Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

UdemyFree
All Levels

Biologische Psychologie: Stressabbau in der Wissenschaft

Understand and manage stress with science-backed techniques! Learn effective stress management strategies for a healthier life.

Felix SchorerFelix Schorer
4.9(11)
351
1h
Udemy
All Levels

Fitness Trainer Lizenz: Anfänger bis Fortgeschritten

Become a fitness trainer! Learn to design muscle-building & fat-burning workouts. Start your fitness career & become a health expert.

Marius WorchMarius Worch
4.5(72)
535
7h
UdemyFree
All Levels

Diabetes Mellitus Care in hospital I For Doctors.

Hospital diabetes care for doctors: Learn best practices & improve patient outcomes. Comprehensive guidelines & treatment strategies.

Medhat ElamawyMedhat Elamawy
4.8(11)
267
1h
Udemy
Beginner

快適に動ける身体作り『自宅でできるストレッチ&トレーニングの基礎コース』(全97分・実技70分)

Feeling stiff & tired? Learn easy home exercises! A 19-year personal trainer guides you with stretching & strength training for a flexible, strong body. Start moving better today!

パーソナルトレーナー 澤田パーソナルトレーナー 澤田
4.7(16)
45
2h
Udemy
All Levels

Naturopathie cours n°1 - Alimentation et Santé

Naturopathic nutrition course: Learn healthy lifestyle habits for optimal well-being. Discover the path to becoming your own naturopath!

Patrick Lelu (Académie EquilibreSante® France)Patrick Lelu (Académie EquilibreSante® France)
4.4(173)
920
4h
Udemy
Intermediate

Интервальная домашняя тренировка на 16 минут

Lose weight, build strength & endurance! This course helps you tone up and boost your fitness. Get healthier and feel your best.

Школа Функциональных ТренировокШкола Функциональных Тренировок
5.0(8)
158
1h
Udemy
All Levels

Raus aus der Stresszone - Qigong Übungen zur Entspannung

Daily short & relaxing exercises for a healthier you! Simple routines to boost your well-being.

Ezgi KlenkeEzgi Klenke
5.0(8)
77
2h
Udemy
All Levels

Ayak Bakımı Kursu

Learn foot care techniques! Our Ayak Bakımı Kursu teaches you how to keep feet healthy and beautiful. Practical skills for professional or personal use.

Bilal Semih BozdemirBilal Semih Bozdemir
5.0(8)
44
1h
Udemy
All Levels

【Udemyで学ぶ前に受けたい!】 一生役立つ健康管理|SNSで話題の自然派薬剤師が教える入門講座|unofficial

Master health management! Navigate health info overload & build a strong foundation for your career. Prioritize your well-being for a fulfilling life.

おうち薬局 自然派薬剤師おうち薬局 自然派薬剤師
5.0(8)
19
2h
Udemy
All Levels

الكورس الإحترافي في إدارة الوزن

Learn weight management from beginner to expert! Discover effective strategies for a healthy and sustainable weight loss journey.

Dr.Mohamed AlnokrashyDr.Mohamed Alnokrashy
5.0(8)
16
5h
Udemy
All Levels

ПОБЕДИ БЕССОННИЦУ - 50/50

Beat insomnia! Learn stress management, relaxation techniques, and healthy habits for better sleep. Improve your sleep quality tonight.

Dr Sergey Tmenov (灵魂人)Dr Sergey Tmenov (灵魂人)
5.0(8)
11
4h
Udemy
Beginner

[血糖コントロールダイエット]一生太らない代謝の良いからだと、自分史上最高の健康を手に入れて人生を思い切り楽しもう!

Struggling to lose weight after 40? Learn to control your blood sugar and lose weight safely while eating! Diet & health management for menopause. No strict diets, just sustainable results.

菅野 ひろみ菅野 ひろみ
4.5(58)
373
5h
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