Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

Udemy
All Levels

たった2週間で本来のあなたに戻る|はじめてのインド伝統式ハタヨガ

Gentle Hatha Yoga for beginners! Feel relaxed & revitalized in just 14 days. Traditional Indian yoga program for mind & body wellness.

さとみゆな ヨガ講師さとみゆな ヨガ講師
4.9(9)
63
3h
Udemy
Intermediate

イメージで理解する漢方薬の使い方マスタークラス<感冒編>

Learn about Japanese herbal medicine for colds! Understand and use Kampo remedies like Kuzukizake effectively. Natural cold relief solutions.

よっぴー 心と身体研究所よっぴー 心と身体研究所
5.0(7)
71
3h
Udemy
Beginner

Anatomia e Fisiologia Esquelética em Terapia Complementar

Learn skeletal anatomy for complementary health therapies. Essential knowledge for therapists!

Erica D ́Almeida Machado da CostaErica D ́Almeida Machado da Costa
5.0(7)
19
3h
Udemy
All Levels

البرنامج التدريبي من البدايه الي الاحتراف المستوي الاول

Fitness is a lifestyle! Learn to live a healthy, active life. Invest in your health with our training program – an investment in your future.

Mahmoud abdullaMahmoud abdulla
4.7(14)
1,021
3h
Udemy
All Levels

Pronto Soccorso Naturale

Discover natural remedies for wellness and self-care. Learn holistic approaches to boost your health and well-being. Explore effective, gentle solutions for a balanced life.

Marta MinnitiMarta Minniti
4.6(19)
67
2h
Udemy
Intermediate

Activa tu Fertilidad

Boost fertility naturally with acupressure! Learn powerful acupuncture points to support reproductive health and increase chances of conception. Natural fertility solutions.

Terapissimo/ Cruz - Medicina China y Terapias NaturalesTerapissimo/ Cruz - Medicina China y Terapias Naturales
4.8(9)
31
2h
Udemy
All Levels

Gesunde Augen mit MET nach Franke®

Improve eye health and vision with MET! Learn exercises and techniques to strengthen your eyesight and boost clarity. Get your vision back!

Julian WronskiJulian Wronski
4.6(21)
335
4h
Udemy
Beginner

Alimentacion saludable en el siglo XXI.

Lose body fat with simple diet & exercise! Ideal for busy lifestyles & combating sedentary habits. Get a sustainable plan for a healthier you.

Marcela PalumboMarcela Palumbo
4.6(23)
82
3h
UdemyFree
All Levels

Farmacia OPA: Presentaciones Farmaceuticas

Learn about pharmaceutical dosage forms! Explore different types of medications and how they're delivered. Perfect for pharmacy students & healthcare professionals.

Olger Fabian Piedra AcostaOlger Fabian Piedra Acosta
4.5(42)
713
1h
Udemy
All Levels

腸活革命、腸とマイクロバイオームを整えて 健康レベルを最大化しよう

Improve gut health & overall well-being! Learn practical strategies to optimize your gut microbiome and enhance daily life. Discover the power of a healthy gut.

小川 康夫小川 康夫
4.9(8)
44
2h
Udemy
Beginner

Diploma Acreditado de Aromaterapia 1:Aromaterapia para todos

Discover aromatherapy & essential oils! Learn the basics of this natural wellness practice. Understand benefits & how to use essential oils.

The Academy .globalThe Academy .global
4.4(464)
1,594
3h
Udemy
Beginner

Desperte SEU PODER de AutoCura - Módulo 1

Learn Auto Liberação: a powerful technique for releasing tension and promoting well-being. Discover self-liberation methods for stress relief and improved health.

Tatchi MatzTatchi Matz
4.8(9)
48
1h
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