Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

UdemyFree
All Levels

Top 10 Neck Exercises To Relieve Headaches and Migraine

Relieve headaches & migraines with simple neck exercises. Learn why neck health matters & get helpful tips for pain relief.

Dr Beth YuleDr Beth Yule
4.7(46)
1,813
1h
Udemy
All Levels

How to Get Kids to Eat Healthy

Optimize kids' health! Learn a holistic approach to nutrition: what to feed them, why it matters, and how to make it happen. Healthy eating for children.

Evita OchelEvita Ochel
4.7(72)
563
3h
Udemy
All Levels

Practical Breathwork: Expert Methods for Busy Professionals

Breathwork training: reduce stress, improve health & well-being. Learn expert techniques for a better life. Find calm & optimize your mind and body.

Brad ReedBrad Reed
4.9(30)
57
1h
Udemy
All Levels

Eskrima Master Taster Course - Filipino Martial Arts

Learn Eskrima, Arnis, or Kali! Discover Filipino martial arts for self-defense, fitness, and skill development. Explore striking, weapon-based techniques & more.

Eskrima MasterEskrima Master
4.8(34)
268
2h
Udemy
Beginner

Wild Edibles: Simple, Free Nutrition

Learn to safely identify & harvest edible plants for nutrition! Discover foraging techniques & boost your health with wild foods. Sustainable eating skills.

Shannon FrancisShannon Francis
4.7(46)
189
1h
Udemy
All Levels

Microneedling – A Guide to Collagen Induction Therapy

Microneedling course: Learn collagen induction therapy with expert Dr. Anoob Pakkar-Hull. Enhance skin health & address wrinkles. AAAM certified.

Dr Anoob Pakkar-HullDr Anoob Pakkar-Hull
4.6(137)
433
1h
Udemy
All Levels

30 Days Hard + Diet and Fitness Masterclass done for you

Transform your health! 90-day nutrition & workout masterclass for women & men. Get personalized plans & achieve your fitness goals.

Anthony McGarr MSc Nutrition, CSCS, NASMAnthony McGarr MSc Nutrition, CSCS, NASM
5.0(22)
1,070
8h
Udemy
Beginner

Ayurveda Prakruti (What’s your Dosha?)

Discover your unique mind-body type! Understand yourself for better health, wellness, and overall well-being. Personalized insights await.

Preeti SyalPreeti Syal
4.8(42)
976
1h
Udemy
Intermediate

Juicing For Health with Jason Vale

Learn the Juice Master method! Discover healthy juice recipes, detoxification, and wellness tips. Boost energy and feel amazing. Juice clean & thrive!

Juice MasterJuice Master
4.7(60)
146
8h
Udemy
All Levels

Happy and Healthy with Diabetes

Boost your health & well-being! This course helps you transform your mindset and create a happier, healthier life. Learn practical strategies for lasting change.

Michael HoferMichael Hofer
4.9(26)
54
2h
Udemy
Beginner

The 21-Day Weight-loss Tapping Challenge

Overcome weight struggles & food guilt! Break free from limiting beliefs & inner critic. Find body acceptance & healthier habits.

Tamara PitelenTamara Pitelen
4.6(87)
573
5h
Udemy
Beginner

HOW TO: BODY BRUSHING

Boost energy & circulation! Learn simple steps for a healthier, more vibrant you. Improve well-being naturally.

Yadah HagemannYadah Hagemann
4.6(76)
278
1h
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