Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

Udemy
Intermediate

Preconception Health. A Naturopath's Perspective

Optimize your fertility! Learn how healthy hormones, eggs & sperm are crucial for conception. Start planning for parenthood.

Kirsty RichardsonKirsty Richardson
4.6(9)
27
1h
UdemyFree
All Levels

Happy Life Healthy Body Adventure

Boost happiness & achieve a healthier weight! This empowering course for women helps you feel amazing and transform your well-being.

Karen JacksonKaren Jackson
4.8(5)
574
2h
Udemy
All Levels

Self-treatment for upper crossed syndrome - physiotherapy

Relieve upper crossed syndrome with at-home physiotherapy exercises. Learn self-treatment techniques for pain relief and improved posture.

Mathias Van Den Broeck D.O.Mathias Van Den Broeck D.O.
4.6(10)
105
1h
Udemy
Beginner

Coping with Tinnitus

Manage tinnitus effectively! Learn coping strategies for relief and improved quality of life. Find practical techniques to handle ringing in the ears.

Erin Martz, Ph.D.Erin Martz, Ph.D.
4.5(13)
64
2h
Udemy
All Levels

Plantar fasciitis and heel spur self-treatment protocol

Heel pain from plantar fasciitis or heel spurs? Get a video-guided home rehab program to relieve pain and heal! Self-treat and regain comfort.

Mathias Van Den Broeck D.O.Mathias Van Den Broeck D.O.
4.7(6)
39
1h
Udemy
Beginner

The Basics of Vegan Diet - The Vegan Warrior

Learn the benefits of a vegan diet for your health and the planet! Explore effective strategies for a fulfilling plant-based lifestyle.

The Elite TeamThe Elite Team
4.5(16)
768
2h
Udemy
All Levels

Yoga for Healthy Spine

Improve your spine health with our Healthy Spine program! Straighten your spine, strengthen muscles, and improve posture. Learn more today!

Aleksandra PetrovićAleksandra Petrović
4.9(4)
5
1h
Udemy
Intermediate

Digital Dental Rehabilitations Over Implants

Digital implant planning with Codiagnostix & Exocad. Learn 3D rehab, immediate loads, protocols & surgical guides for successful implant procedures.

Fernando MeloFernando Melo
4.6(7)
46
9h
Udemy
Beginner

Personalised Diet Programme

Personalized nutrition for better health & wellbeing. Ditch generic diets! Discover a tailored approach to achieve your wellness goals.

Wendy RichardsWendy Richards
4.9(4)
22
1h
Udemy
All Levels

Elbow Tendonitis Toolkit

Relieve tennis elbow & golfer's elbow pain! Learn self-massage, stretches & exercises for at-home relief. Recover faster & get back to activities you love.

Jamie DreyerJamie Dreyer
4.9(4)
12
1h
Udemy
All Levels

The purrfect house - Cat parent guide

Create a cat-friendly home! Learn how to enrich your cat's environment for a happier, healthier life. Cat enrichment tips & ideas.

Dr. Monica GrauDr. Monica Grau
4.9(4)
37
1h
UdemyFree
Beginner

Drake Occupational Therapy Mental Health Capstone Experience

Occupational therapy for mental health: Learn to design therapeutic sensory rooms. Enhance holistic patient care & well-being. Explore sensory integration techniques.

Haily McClanahanHaily McClanahan
4.9(4)
399
1h
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