Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

Udemy
All Levels

Baduanjin Qigong for Steady Energy and Vitality

Boost immunity & reduce stress! Learn foundational practices for a resilient body and overall well-being. Build a healthier you.

Angela TongAngela Tong
4.9(87)
384
1h
Udemy
All Levels

Certified Acupressure Reiki Master / Teacher - Accredited

Learn Acupressure Reiki: Levels 1-Master. Become a certified Acu Reiki Practitioner or Instructor. Fully accredited course.

Prof. Krishna N. Sharma, Ph.D.Prof. Krishna N. Sharma, Ph.D.
4.8(129)
2,458
3h
Udemy
Beginner

Ayurveda for Healthy Life (Certificate)

Discover Ayurveda: ancient wellness principles. Learn core concepts and earn a personalized certificate upon completion!

Dr. Pragya GuptaDr. Pragya Gupta
4.7(292)
1,261
5h
Udemy
Beginner

Correcting Forward Head Posture: Relieve Pain and Headaches

Improve posture, reduce neck pain & boost health! Learn to instantly enhance your appearance, breathing & spinal alignment. Feel better, look better.

Dr. Paula MooreDr. Paula Moore
4.7(976)
5,035
2h
Udemy
Beginner

Yang Tai Chi 108 Form Parts 2 and 3 with Master Yang (YMAA)

Master Yang teaches Tai Chi Chuan: Yang style 108 form, Parts 2 & 3. Improve health, balance, and mindfulness with this classical martial art.

YMAA Publication CenterYMAA Publication Center
4.8(91)
2,589
2h
Udemy
All Levels

Weight Loss for Life with Mini Habits

Ditch dieting! Learn simple strategies to build healthy habits and make sustainable lifestyle changes for lasting well-being.

Stephen GuiseStephen Guise
4.7(569)
2,684
6h
Udemy
Beginner

Red Light Therapy for Beginners

Learn about light therapy! Discover its health benefits and how to select the right light therapy device for your needs.

Scott KennedyScott Kennedy
4.8(148)
339
2h
UdemyFree
All Levels

Free Weight Loss Course: Weight Loss Made Simple

Easy weight loss! Learn simple daily habits for lasting results. Make healthy changes effortlessly and achieve your weight goals.

Jack Wilson | 180,000+ StudentsJack Wilson | 180,000+ Students
4.6(3,855)
95,261
1h
Udemy
All Levels

Nutrition Certification: Gut Health Diploma (Accredited)

Boost gut health & create personalized meal plans! Earn a Nutrition & Gut Health Certificate & Holistic Health Coach Certification. Learn to nourish your body from the inside out.

Felix HarderFelix Harder
4.7(212)
1,029
6h
Udemy
All Levels

Nutrition Certification: Advanced Diet & Meal Planning

Become an advanced diet & nutrition coach! Learn to create effective meal plans for fat loss, health, and sports nutrition. Get your diet certificate.

Felix HarderFelix Harder
4.6(1,907)
9,470
5h
UdemyFree
Beginner

Introduction to the Karambit - Level 1

Learn Karambit knife basics & defense. Develop essential techniques for self-protection and skill.

David SeiwertDavid Seiwert
4.7(180)
4,136
1h
Udemy
All Levels

Exercise Adaptations for 50+ Seniors & Beyond CPD Accredited

Train seniors effectively! Learn about age-related conditions & adapt your fitness skills for safe & beneficial workouts. Enhance your coaching career.

Josie McKenlayJosie McKenlay
4.7(186)
1,153
8h
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