Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

Udemy
Beginner

First Aid

Learn essential first aid skills for everyday emergencies. Covers injuries like cuts, burns, and bone issues. Be prepared to help!

Arthur JacksonArthur Jackson
4.4(2,625)
14,681
1h
Udemy
All Levels

Treat & Heal shoulder & neck pain in WEST swimming technique

Relieve swimmer's shoulder! Learn targeted exercises to strengthen, loosen, and stretch for pain relief and improved performance.

Ori SelaOri Sela
4.5(59)
304
1h
Udemy
All Levels

Breathing Your Way to a Better Life 101

Explore practical studies on life and well-being. Discover actionable insights for a healthier, more fulfilling existence. Learn about the breath of life!

Bill HabermanBill Haberman
4.8(13)
89
4h
UdemyFree
All Levels

How to Quit Smoking: Learn About Proven Methods

Quit smoking & improve your health! Learn about smoking risks, secondhand smoke, and effective methods to help you break free. Evidence-based strategies.

Shermaine VillanuevaShermaine Villanueva
4.8(15)
422
1h
UdemyFree
Beginner

Tips on how to start a healthy lifestyle and never look back

Explore unexpected ideas and perspectives. Spark creativity and challenge assumptions. Discover new ways of thinking!

Katherine HoodKatherine Hood
4.5(64)
1,877
1h
UdemyFree
All Levels

The Fitness Quiz

Boost your fitness knowledge! Learn essential concepts, workout strategies, and healthy habits. Improve your well-being and achieve your goals.

Michael ApplebaumMichael Applebaum
4.4(167)
4,577
1h
Udemy
All Levels

Kelas Diet & Nutrisi by Coach Ricky

Achieve health and your body goals! This class provides guidance for a healthier you. Learn practical tips and strategies.

Ricky DarmawanRicky Darmawan
4.8(13)
66
4h
Udemy
All Levels

Type 2 Diabetes and Reversal

Manage Type 2 Diabetes with our step-by-step guide! Learn practical strategies to take control of your health and well-being. Effective diabetes management made easy.

Niti JashvirNiti Jashvir
4.5(57)
4,101
2h
Udemy
Intermediate

Rock Your Dog's Diet Crash Course

Healthy dog nutrition! Learn essential tips & strategies for a happy, healthy canine companion. Diet, health, and well-being for your furry friend.

Diana Laverdure-Dunetz, MSDiana Laverdure-Dunetz, MS
4.5(134)
555
2h
Udemy
All Levels

HIGH BLOOD PRESSURE - A Silent Killer!

Understand blood pressure, heart attack, stroke & metabolic syndrome. Learn the connections & how to improve your health.

Preeti SyalPreeti Syal
4.8(14)
84
1h
UdemyFree
Expert

Principles of integrated and value-based healthcare

Healthcare transformation: Explore the evolving world of healthcare systems and services. Learn about key changes and future trends.

Sechenov UniversitySechenov University
4.4(152)
3,486
3h
Udemy
All Levels

Work Wellness Program for a Pain Free Back, Shoulders & Neck

Improve posture & banish back pain! Learn simple exercises for increased energy & a healthier workday. Perfect for desk workers.

Heather LenzHeather Lenz
4.6(26)
4,877
8h
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