Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

Udemy
All Levels

Understanding and Managing Candida and Thrush

Beat recurring Candida! Learn lifestyle & diet strategies to prevent thrush & fungal infections. Take control of your health.

Nicola ZanettiNicola Zanetti
4.7(28)
159
2h
Udemy
All Levels

Mushrooms for Health

Boost energy & focus with medicinal mushrooms! Support blood sugar & memory naturally. Discover the power of fungi for overall wellness.

Derek WeaverDerek Weaver
4.5(98)
441
1h
UdemyFree
All Levels

Social Prescribing for Community Pharmacy

Improve patient care and wellbeing. Learn essential skills for a healthier future. Enhance your ability to support patient health and improve outcomes.

International Social Prescribing Pharmacy AssociationInternational Social Prescribing Pharmacy Association
4.5(109)
1,945
1h
UdemyFree
Intermediate

Health Foundations True Potential Academy

Boost your health & energy! Learn lifestyle changes for a happier, more vibrant you. Discover simple steps to feel your best.

Mitja DolinsekMitja Dolinsek
4.5(82)
4,767
1h
Udemy
Intermediate

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Advanced Posturecise: Level up your posture correction! Build strength, improve alignment, and feel better. Perfect for those ready for the next step.

Dr. Paula MooreDr. Paula Moore
4.5(328)
4,775
1h
Udemy
Beginner

Become your own nutritionist

Learn essential nutrition skills in this digital course! Discover healthy eating habits and improve your well-being. Perfect for beginners.

Lesia LysenkoLesia Lysenko
4.9(16)
400
1h
Udemy
All Levels

Motor learning in cerebral palsy & home programs-for parents

Boost your child's motor skills! Learn effective home exercise techniques for parents to improve coordination, strength, and overall movement.

Panagiotis SiavelisPanagiotis Siavelis
4.7(26)
94
2h
Udemy
All Levels

7 Days of Better Breathing

Improve well-being with breathwork! Learn simple techniques to reduce stress and feel better. Guided exercises for relaxation and mindfulness.

Amber GreenAmber Green
4.9(16)
64
1h
Udemy
All Levels

30 Day Yoga Challenge & Detox Diet Transformation System

Transform your health with our online yoga, healing, and wellness program. Proven practices for a stronger, healthier you. Start your journey today!

Dashama KonahDashama Konah
4.5(297)
8,485
10h
Udemy
Beginner

The Posture Academy - Ergonomics in Office & Healthcare (2)

Improve posture & walk with confidence! Learn to correct anterior pelvic tilt for better alignment and reduced pain.

Olivier Girard (MSc, MBA)Olivier Girard (MSc, MBA)
5.0(12)
135
2h
Udemy
All Levels

MASSAGE: Chair Massage Certification Course

Learn chair massage techniques & get certified! Master professional massage skills. Perfect for career changers & wellness enthusiasts.

khan Khankhan Khan
4.6(47)
150
1h
UdemyFree
Beginner

How to Choose the Right Day Hiking Gear

Learn expert tips to save money on hiking gear and prevent painful blisters. Gear advice & blister prevention for a more comfortable hike!

Laurel RobbinsLaurel Robbins
4.9(16)
687
1h
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