Health & FitnessPopular Topic

Healthy Habits Tutorials for Health & Fitness

Discover actionable strategies for building sustainable healthy habits. This topic covers nutrition, exercise, sleep, and stress management techniques. Learn to prioritize well-being and create a balanced lifestyle for long-term health and fitness success. Explore practical tips for daily routines and mindful choices.

Tutorials
2,225
Avg Rating
3.8
Students
2,489,877

Healthy Habits Tutorials

Udemy
Intermediate

Nutrição e suplementação no autismo

Autism & Diet: Learn about nutrition strategies for individuals with autism spectrum disorder. Improve well-being with evidence-based approaches.

Andreia TorresAndreia Torres
4.6(180)
380
5h
Udemy
Beginner

Aprender na prática - ação para obter medicamentos

Understand your health rights! Learn about healthcare access, patient rights, and navigating the Brazilian healthcare system. Empower yourself with knowledge.

Luiz Eduardo de Toledo CoelhoLuiz Eduardo de Toledo Coelho
4.9(32)
112
1h
Udemy
Beginner

하루 10분 오피스 요가

5-day a week, 10-minute daily workout! Easy fitness for your busy schedule. Start your healthy routine today.

보람 위보람 위
4.6(315)
1,382
1h
Udemy
All Levels

Mükemmel Postur: Özgüveni Yüksek Bir Duruşunuz Olsun

Fix posture with exercises & workouts! Learn to correct posture problems and improve your body alignment.

Umut VarolUmut Varol
4.6(207)
1,352
1h
Udemy
All Levels

HİJYEN EĞİTİMİ (GIDA, İŞYERİ, KİŞİSEL) KATILIM SERTİFİKALI

Hygiene training with certificate! Learn food, workplace & personal hygiene for a healthy & safe environment.

Burak SürmeBurak Sürme
4.7(91)
361
4h
Udemy
Beginner

KickBoxing - Muay Thai en Español

Learn K1, Thai Boxing & Kickboxing fundamentals! Build a strong foundation in striking techniques. Perfect for beginners.

HispaFight BJJ & MMAHispaFight BJJ & MMA
4.8(47)
179
2h
UdemyFree
Intermediate

Suplementación deportiva

Boost your physical performance with this ergogenic substance. Enhance your training and achieve your fitness goals. Natural performance support.

Mundo EntrenamientoMundo Entrenamiento
4.6(99)
2,181
1h
Udemy
All Levels

BJJ | Guardia De La Riva (Jiu Jitsu) en Español

Master dynamic Brazilian Jiu Jitsu guard passes. Elevate your grappling game with effective techniques and strategies. Improve your BJJ skills today!

HispaFight BJJ & MMAHispaFight BJJ & MMA
4.8(37)
193
2h
Udemy
All Levels

Gestiona tu nutrición

Achieve your goals with personalized nutrition plans! Get tailored meal plans and expert guidance for a healthier you.

Sergio GranellSergio Granell
4.5(1,134)
3,910
3h
Udemy
Beginner

no stress diastasi di Chiara De Benedetti

Home fitness program for diastasis recti. Safe exercises to strengthen your core and improve abdominal separation. Restore strength and confidence!

Chiara de BenedettiChiara de Benedetti
4.8(34)
477
3h
Udemy
Beginner

Ferramentas de motivação para profissionais de saúde

Engage patients & drive behavior change! Learn effective strategies for improved patient engagement and health outcomes. Practical techniques for healthcare professionals.

Andreia TorresAndreia Torres
4.6(112)
268
10h
Udemy
All Levels

Tai Chi Chuan : Movimentos para Saúde Integral

Improve your health and well-being! Learn practical strategies for a happier, healthier life. Explore wellness tips and boost your overall vitality.

Carlos GomesCarlos Gomes
4.8(37)
243
1h
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