Live Encore: Calming Drawing Exercises for Self-Care

Discover mindful drawing activities for self-care and creative expression. This 40-minute class, led by artist Carly Kuhn, offers a relaxing break from the pressures of traditional self-care. Learn simple yet powerful techniques to connect with yourself through art, all with no pressure.

This drawing class begins with a brief discussion on the importance of dedicated creative time for well-being, followed by a guided breathing exercise to center yourself. You'll then participate in a meditative drawing exercise designed to clear mental clutter and get your hand moving. Finally, explore art journaling as a creative tool to explore your goals, intentions, and visions in a low-key way.

Perfect for artists of all levels, this class requires only paper and your preferred drawing materials. Whether you're seeking a moment of peace or a way to tap into your creativity, this is a wonderful opportunity for self-reflection and artistic exploration.

Share your questions and feedback in the class discussion board.