Kung Fu mantis Norteño Tang Lang Chuen Formas 6 y 7

Master the Core Forms of Tang Lang Chuen Kung Fu

This course delves into Forms #6 and #7 from the original Tang Lang Chuen program. These forms are essential for achieving the Blue Belt in this powerful Kung Fu style. You'll discover how these forms build upon foundational movements, incorporating greater complexity and practical Xing Yi applications. The course introduces key elements of the Liuhe and Plum Blossom sub-styles of Tang Lang Chuen.

Whether you're seeking to learn traditional Kung Fu forms without access to a school, or you're an experienced practitioner or instructor looking to fill gaps in your Tang Lang Chuen training, this course is for you. We specifically focus on the forms of the Northern Mantis lineage of Master Fu Shun Nan, acknowledging variations that exist across different schools and lineages.

Step-by-Step Instruction in Spanish

Learn each movement and application with clear, narrated, step-by-step instructions in Spanish. You'll be able to replicate the forms completely.

Form #6 (Shaolin)
Form #7 (Shaoven)

Forms are presented in two ways: a normal, continuous speed for initial understanding, and a slow, segmented breakdown with narration. Consistent repetition is key! We recommend practicing in sections of 3-4 movements at a time, gradually adding more as you become comfortable.

From Memorization to Mastery

Once you've memorized the forms, the focus shifts to refinement. Practice the complete form without pauses to optimize speed and fluidity. This requires dedication and self-discipline. Constant repetition is the foundation for memorization, refinement, and building physical endurance. The cumulative effect of the movements and repetitions will build significant physical exertion, which is mitigated through consistent practice.

Fundamental Strikes & Kicks

This course also provides detailed instruction on the fundamental strikes and kicks of Tang Lang Chuen Kung Fu, specifically those used within the forms covered. This knowledge will enhance your execution and complement your journey in traditional martial arts. Improve your Kung Fu skills and deepen your understanding of this dynamic style.