Introduction to Ayurveda by Dr. Hemant Gupta

Discover the Ancient Wisdom of Ayurveda: A Free Introductory Course

Unlock the secrets to holistic well-being with this free introductory course into Ayurveda, a time-honored healing system originating in India thousands of years ago. Learn to address the root causes of imbalance and disease through a profound, experience-based approach.

This course will provide you with a solid foundation in Ayurvedic principles, including:

• Understanding the Elements: Explore how the fundamental elements – earth, water, fire, air, and ether – manifest within your body.
• The Power of Doshas: Learn how these elements combine to form the three vital Doshas: Vata, Pitta, and Kapha.
• Dosha Locations & Functions: Discover the specific locations within the body where each Dosha resides and their unique functions.
• Balancing with Similar & Dissimilar: Understand the principle of using similar and dissimilar elements to restore equilibrium.
• Taste & Dosha Harmony: Explore how different tastes impact your Doshas and influence your overall balance.
• Self-Assessment & Balance Guidelines: Learn how to identify your own unique Dosha profile and practical guidelines for maintaining balance in daily life.

Gain the knowledge to take control of your health and well-being. This course empowers you to achieve inner harmony through Ayurvedic principles.

About Dr. Gupta:

This course is led by Dr. Gupta, a highly experienced Ayurvedic practitioner with over 35 years of teaching, clinical, and research experience across India, Europe, and North America. Dr. Gupta is a renowned expert in Ayurveda, having served as director of Ayurveda programs at prestigious centers like `The Raj’ in Fairfield, Iowa, and M.A.H.C. in Lancaster, Massachusetts. He has developed and taught undergraduate and PhD programs in Ayurveda at the College of Maharishi Vedic Medicine.

Dr. Gupta has also shared his expertise through Memorial University of Newfoundland, the Ayurveda Academy of Canada in Toronto, and numerous Yoga Institutions across Canada. Currently, he is a visiting professor with Maharishi University of Management, teaching undergraduate and Masters Ayurveda courses.

Now based in Ottawa, Dr. Gupta directs the Holistic Ayurveda Institute & Wellness Centre, offering a comprehensive range of Ayurvedic services, from free lectures and certification courses to personalized clinical consultations and rejuvenating Panchakarma treatments.

Enroll now for this free course and begin your journey to a healthier, more balanced you!