Pregnancy Wellness Tutorials for Health & Fitness

A comprehensive guide to pregnancy nutrition and lifestyle. Covers essential dietary needs during each trimester, safe exercise routines, mental well-being strategies, and common pregnancy discomforts. Learn to optimize health for both mother and baby, ensuring a healthy and fulfilling pregnancy journey. Includes tips on prenatal vitamins and avoiding harmful substances.

Tutorials
81
Avg Rating
3.7
Students
31,161

Pregnancy Wellness Tutorials

Udemy
Beginner

Curso de Proyecto Sentido Gestacional

Understand your pregnancy journey with valuable information. Learn key aspects of gestation and empower yourself with knowledge.

Claudia Georgina Villalobos SánchezClaudia Georgina Villalobos Sánchez
5.0(1)
3
1h
Udemy
All Levels

Herramientas para vivir un embarazo consciente y empoderado

Connect with your baby from the first trimester! Pregnancy classes for bonding, development, and preparing for parenthood. Learn essential skills and enjoy this special journey.

Maria Francisca Hunting AvariaMaria Francisca Hunting Avaria
5.0(1)
3
4h
Udemy
All Levels

Ay Ay Hamile Meditasyonları: Bebeğinle Bağ Kur

Prenatal meditation for a more fulfilling pregnancy. Nurture your mind and body with tailored sessions. Find peace and connection during this special time.

Nihan SayarNihan Sayar
5.0(1)
3
2h
Udemy
Beginner

Aspettare Insieme

Guided meditations for pregnancy. Reduce stress, connect with your baby, and prepare for motherhood. Find peace and calm throughout your pregnancy journey.

Giselle MennittoGiselle Mennitto
1
1h
Udemy
Beginner

Aromaterapia dla dzieci – naturalna pomoc bez ryzyka

Essential oils for baby: Learn safe & effective use for daily care. Natural remedies for your child's well-being.

Beata ChaczkoBeata Chaczko
1h
Udemy
All Levels

YOGA PARA TODOS

Find calm & balance with yoga and meditation. Reduce stress, improve well-being, and connect with yourself. Beginner-friendly classes available.

Sofia Alvarez OrtegaSofia Alvarez Ortega
1h
Udemy
All Levels

Grossesse sereine et en pleine santé, pour toi et ton bébé

Pregnancy: Celebrate this special time! Discover the joys and beautiful moments of motherhood. Support and guidance for expecting mothers.

Christelle IagnemmaChristelle Iagnemma
5h
Udemy
Beginner

Zdrowa ciąża i laktacja: dieta, zioła, aromaterapia

Healthy eating, herbal remedies & aromatherapy for pregnancy & breastfeeding. Comprehensive guide for a healthy mom & baby.

Beata ChaczkoBeata Chaczko
2h
Udemy
Beginner

Ginnastica A Bassa Pressione in Gravidanza

Prepare for birth with our course! Learn mobility, gentle posture, breathing, pelvic floor care, and relaxation techniques for a comfortable pregnancy and delivery.

Emilia RidolfiEmilia Ridolfi
10h
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