Zen Meditation - The Novice
Deepen your mindfulness with weekly dharma talks & guided meditations. A 6-week course to build a consistent daily practice. Find inner peace.
Course Content
Zen Meditation - The Novice is an all-levels Udemy course taught by Hyon Gak Sunim. It runs 6h 57m, is taught in English, and includes a certificate of completion. Learners rate it 4.9 out of 5 from 3 reviews, with 32 students enrolled. It is a paid course, first published April 2025.
Navigating a Complex World: Find Clarity & Wisdom with Zen
Feeling overwhelmed by today's news and the state of the world? It's more important than ever to find clarity, stability, and wisdom for living a full life. With so much information and constant distractions, it can be difficult to connect with what truly matters.
Discover the timeless relevance of Zen teachings with Hyon Gak Sunim. Renowned worldwide for his ability to make complex concepts accessible, engaging, and even humorous, Sunim brings ancient wisdom to modern life. He helps you connect the dots between profound teachings and your everyday experiences.
Ready to embark on a journey to your authentic self?
This 6-week course provides a structured path to deepen your daily practice, featuring:
- Weekly Dharma Talks: Gain insightful perspectives on life's challenges and how to navigate them with Zen principles.
- Guided Meditations: Develop a consistent meditation practice to cultivate inner peace and awareness.
This course offers a practical way to integrate Zen into your life, providing tools for navigating uncertainty and finding lasting contentment. Learn to cultivate mindfulness, reduce stress, and discover a deeper sense of self. Start your journey toward a more peaceful and meaningful existence today.
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