Yin Yoga & Chinese Medicine: Part 2 of 100-Hour

100-Hour Yin Yoga & Chinese Medicine Teacher Training – Yoga Alliance Certified

Unlock the profound wisdom of Yin Yoga and Chinese Medicine with our comprehensive 100-Hour Yin Yoga Teacher Training! This Yoga Alliance certified course is the most in-depth training available on Udemy, designed to transform your practice and deepen your understanding of the subtle energetic body.

Deepen Your Yin Yoga Practice & Teaching

Immerse yourself in a holistic approach that integrates Yin Yoga postures with the principles of Chinese Medicine. Gain a comprehensive understanding of the Central Meridian system and its connection to the fascia system, organ system, and emotional well-being. Learn how these systems influence your physical and emotional health, and how Yin Yoga can be a powerful tool for healing and balance.

What You'll Learn:

• Yin Yoga Philosophy & Teaching (Part 1 - 50 Hours): Explore the core principles of Yin Yoga, its benefits, and its relationship to other yoga styles.
• Chinese Medicine Fundamentals (Part 2 - 50 Hours): Delve into Meridian Theory in TCM, understanding Meridians & Emotions, Yin & Yang Meridian pairs, and the 12 Meridians. Learn to identify signs of Qi depletion and understand the 12 organs of TCM.
• Anatomy & Asana: Master crucial anatomy fundamentals, including the fascia system, and its relationship to the Meridian system and organ system. Explore asana variations tailored to diverse skeletal structures.
• Target Area & Asana Mechanics: Discover target areas for specific Yin Yoga asanas and learn the proper mechanics of breathing to enhance your practice.
• Breathwork & Fascia: Understand the connection between the Breath & Fascia and incorporate conscious breathing techniques for deeper relaxation and healing.
• Emotions & Yin Yoga: Explore the powerful link between emotions & Yin Yoga and learn how to use postures to release emotional blockages.
• Fascia Structures & Function: Gain a detailed understanding of fascia structures and their functions, including ligaments & tendons. Learn to identify and address unhealthy fascia and its impact on postural issues.
• Yin Yoga Asana Tutorials: Receive detailed Yin Yoga asana tutorials and learn various Yin Yoga asana variations for different levels and needs.
• Meridian Acupressure: Explore Meridian Acuyin points and learn how to use them for healing and balance.
• Pranayama Techniques: Learn Diaphragm Breathing, Nadi Shodhana Breathing, and Nervous System Reset techniques.
• Savasana Variations: Discover restorative Savasana variations for deep relaxation and integration.

Course Highlights:

• 13 Professional Guided Yin Yoga Practices: Linked to the Meridian pairing system for targeted healing.
• 2-Hour Bonus Master Class: Covers all 12 Main Meridians.
• Downloadable Resources: Includes Practice Principles Manual, Teacher Training Manual, 5 Themed Class Reflections, Healing with the Meridians, Meridian Acuyin points, and PDF training resources.
• Reflective Practices & PDF Tuition: Support your learning journey.

Who is this course for?

This course is ideal for:

• Beginner, Intermediate & Advanced Yoga Practitioners
• Anyone interested in the Yin Yoga subtle energetic body system
• Yoga Teachers looking to expand their skills and offerings
• Healthcare Practitioners seeking to incorporate the therapeutic benefits of yoga into their practice

Yoga Alliance Continuing Education Credits:

• Part 1: Qualifies for 50 hours Yoga Alliance Continuing Education credits.
• Part 2: Qualifies for 50 hours Yoga Alliance Continuing Education credits.
• Completing both parts qualifies for 100 hours Yoga Alliance Continuing Education credits.

Certification:

Upon completion of Part 2, you will receive a 50-hour certificate. UDEMY issues certificates, which can be added to your Yoga Alliance profile. You can also apply for a certificate from the school at the end of the program.

Money-Back Guarantee:

We're confident you'll love this course! Enjoy a 30-day money-back guarantee.

Important Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your