Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics
Learn Wing Chun for self-defense with Dragon Sifu! Build a strong foundation in this practical martial art. Start your journey today.
Course Content
Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics is a beginner-level Udemy course taught by Dragon Sifu. It runs 4h 37m, is taught in English, and includes a certificate of completion. Learners rate it 4.4 out of 5 from 34 reviews, with 317 students enrolled. It is a paid course, last updated January 2023.
Master the fundamentals of Wing Chun with this comprehensive course!
- Wing Chun Basics: Delve into the traditional Ip Man lineage and learn the foundational stance, Yi Ji Kam Yeung Ma. This is the cornerstone of a powerful Wing Chun practice.
- Double Tan Gaang Sau: Develop essential defensive skills with the Double Tan Gaang Sau technique.
- Straight Punch (Yi Ji Chung Kuen): Learn the efficient and direct Yi Ji Chung Kuen straight punch, a key element of Wing Chun striking.
- Yat Tan Saam Fuk Sau: Master the Yat Tan Saam Fuk Sau technique, a crucial skill for intercepting and deflecting attacks.
Section 1: Slow and Reduce Thinking
This section emphasizes the importance of a deliberate approach. Learn to slow down and simplify your movements, building a solid foundation for future progress. Focus on understanding the principles before rushing into speed.
Section 2: Speed and Inch Power
Once you've grasped the basics, move on to developing speed and Inch Power. This section will guide you through exercises to generate explosive power from close range. Learn to utilize Inch Power for maximum impact.
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