Udemyallen

White Tiger Qigong For Stress and Anger

Reduce stress & anger with our online course. Learn effective techniques for emotional well-being and find lasting relief. Start feeling calmer today!

4.7(40)
335students
1h 30m
Certificate
Tevia Feng
Tevia FengMaster Instructor of White Tiger Qigong

Course Content

White Tiger Qigong For Stress and Anger is an all-levels Udemy course taught by Tevia Feng. It runs 1h 30m, is taught in English, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 40 reviews, with 335 students enrolled. It is a paid course, last updated April 2021.

Emotional stress significantly impacts your health, contributing to major health concerns including cancer, heart disease, accidents, respiratory issues, liver cirrhosis, and even suicide – representing six of the leading causes of death in the U.S. Everyday stressors like traffic, work difficulties, financial worries, and relationship problems can trigger stress and anger. Chronic stress has a profound effect on your immune system, potentially leading to serious health problems if left unaddressed.

In Chinese Medicine, stress and anger are linked to damage in the liver, a vital organ for smooth Qi (vital energy) and blood flow. Signs of potential liver imbalances include irritability, difficulty relaxing, reliance on alcohol to unwind, and struggles with adaptability.

Fascia science confirms that emotions and stress are physically stored in the body. For over 2000 years, ancient Taoist Qigong practices have been used to release emotions and toxins from the organs and body, promoting a peaceful mind and body.

White Tiger Qigong offers a comprehensive online Qigong course designed to optimize Qi and blood circulation. Learn from leading instructors including Master Instructor and founder Tevia Feng (who began Qigong at age 7), Aisha Sieburth (Seebirth), with over 20 years of Qigong teaching experience, Graduate Instructor Thanh Van, and more.

This Qigong online course provides a powerful prescription of:

  • Deep, dynamic Qigong exercises
  • Qigong meditation
  • Qigong deep breathing exercises to release pent-up anger and stress.

Experience a profound shift towards calmness, peace, happiness, and improved health. You'll receive:

  • 8 HD video lessons
  • Powerfully transformative, deep, dynamic healing Qigong exercises
  • Special Qigong Breathing techniques
  • Qigong Meditation
  • Chinese Medicine applications of 8 Trigram Organ Qigong
  • Qigong's fascia and anatomy connections
  • 8 Downloadable PDFs with high-resolution photos

Get the White Tiger Qigong for Stress and Anger Online Course today to achieve maximum health, longevity, a stress-free mind, and body. Feel good, feel free, feel the Qi! Learn effective stress management techniques and improve your overall well-being with this holistic approach to health.

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