Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang

Unlock the Power of Qigong: Deep Dive into Energy Healing & Ancient Practices

Expand your understanding of Qigong (chi kung) with Understanding Qigong Course 2, led by renowned expert Dr. Yang, Jwing-Ming. This comprehensive course delves deeper into the principles of Qigong, offering valuable insights for practitioners of all levels.

This 2-hour, 46-minute course builds upon foundational knowledge, providing a systematic approach to enhance your Qigong practice for greater efficiency and effectiveness. Dr. Yang seamlessly blends ancient wisdom with modern scientific data, offering a unique Eastern and Western perspective.

What You'll Discover:

• Key Qigong Principles: Master the 'Five Regulatings' – aligning body, breath, mind, qi, and spirit for optimal well-being.
• The Thymus Gland & Emotions: Explore the fascinating connection between your thymus gland and emotional health.
• Healing Sounds: Learn about the therapeutic benefits of 'Hen' and 'Ha' sounds, and their application in Qigong and Taijiquan.
• Advanced Breathing Techniques: Master essential Qigong breathing techniques, including Laogong, Yongquan, Baihui, and the Four Gates.
• Traditional Chinese Healing: Understand the core concept of addressing common ailments through Qigong, including specific breathing techniques for lung cancer and asthma relief and prevention.
• Qi Circulation: Gain a deeper understanding of the Qi circulatory system and how to optimize its flow.

Dr. Yang's Expertise:

Drawing on years of Qigong training and a background as a Physics professor and Ph.D. in Mechanical Engineering, Dr. Yang provides a clear, insightful, and scientifically grounded explanation of Qigong theory.

This course is ideal for:

• Qigong practitioners seeking to deepen their practice.
• Acupuncturists looking to integrate Qigong principles.
• Energy healers wanting to enhance their healing modalities.
• Anyone interested in understanding the science behind Qigong and harnessing its power for improved health and well-being.

Course Breakdown:

This program includes 15 video lessons totaling 165 minutes. This course is part of a series including:

• [Understanding Qigong 1: What is Qigong? / Understanding the Qi Circulatory System](link to course)
• [Understanding Qigong 3: Qigong Meditation - Embryonic Breathing](link to course)
• [Understanding Qigong 4: Four Seasons Qigong](link to course)
• [Understanding Qigong 5: Qigong Meditation - Small Circulation](link to course)
• [Understanding Qigong 6: Martial Arts Qigong Breathing](link to course)