Uechi-Ryu Karate-Do D'Okinawa par Takemi Takayasu Vol.3

Explore the depths of Hojoundo, a cornerstone training method within Uechi-Ryu Karate. This powerful practice focuses on a wide array of defensive and offensive techniques executed from the fundamental Sanchin-dachi stance. What makes Hojoundo unique is its adaptable nature – you control the training duration, allowing for personalized skill development. Master numerous self-defense techniques specific to the Uechi-Ryu school, while simultaneously boosting your speed, endurance, and perseverance. Notice a natural improvement in competition performance as you refine your skills.

This video provides a detailed breakdown of all Hojoundo applications, along with supplementary exercises. Discover innovative training methods incorporating everyday objects like grip training, air chambers, and tennis balls to significantly enhance your defensive capabilities.

Learn about Dan-yakusoku-kumité de kentyukai, an exercise designed to build formidable arm and torso strength. I also demonstrate practical self-defense techniques against multiple attackers.

Finally, witness a stunning demonstration of extreme body hardening. I will absorb powerful strikes – including tsuki (punches) and keri (kicks) – to vulnerable areas like the shins, thighs, forearms, arms, chest, abdomen, lats, back, knees, and open palm – delivered by a student 30kg heavier than myself. Prepare to be amazed by the resilience of the human body! This is a truly unique display of body conditioning and martial arts mastery.