Transgenerational Trauma (A Certified Course)

Beyond genes, we inherit a legacy of wisdom, beliefs, and attachment patterns. Explore how transgenerational trauma (TGT) impacts your life and future generations. This course delves into the fascinating world of family dynamics and attachment styles, revealing how unresolved conflicts and past experiences can create dysfunctional patterns.

Discover the mechanisms behind transgenerational trauma and learn to identify the roots of your challenges. We'll explore cognitive distortions and the powerful Schema System, a framework for recognizing and reconstructing maladaptive schemas – those deeply held, often unconscious core beliefs shaping your behavior.

Learn to hack your schemas and develop healthier, more adaptive pathways to self-awareness. Leveraging the Systemic approach in Psychology, we'll utilize the Genogram to map family roles, bonds, and patterns, simplifying complex family histories.

This course equips you with a unique 4-step model for breaking free from limiting schemas and reversing negative family psychodynamics. Understand that while ancestral traumas can't be erased, they can be healed. Gain the tools to create a more empowered and fulfilling life by addressing the echoes of the past.