Therapeutic Qi Gong
Discover Qi Gong: improve mental & physical well-being. Learn gentle exercises for stress relief, energy flow, and overall health. Start your journey to a healthier you!
Course Content
Therapeutic Qi Gong is a beginner-level Udemy course taught by Aihan Kuhn. It runs 43m, is taught in English, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 29 reviews, with 113 students enrolled. It is a paid course, first published July 2018.
Discover the Ancient Art of Qi Gong for Health and Wellness
Explore Qi Gong, a powerful ancient practice originating in China over 4,000 years ago. This holistic system is utilized as a natural medicine to prevent illness, sickness, and disease, and is also explored as an effective anti-aging method.
Qi Gong involves a series of slow, methodical movements synchronized with mindful breathing and focused mindfulness. Often described as a form of moving meditation, Qi Gong cultivates a deep sense of inner peace and well-being.
There are numerous types and forms of Qi Gong, each with unique movements. For instance, the video demonstrates Dr. Kuhn performing "Eight Brocade" Qi Gong, a popular and beneficial form. While the specific movements vary, all Qi Gong practices share profound health benefits.
This course offers comprehensive instruction with multiple instructional videos on Qi Gong and self-healing, alongside insightful lectures about Qi Gong. You'll gain a deeper understanding of its principles and experience the wide-ranging benefits of Qi Gong for your physical and mental health.
Special Offer: Members of the TQHI (Tai Chi Qi Gong Healing Institute) receive a significant discount on Dr. Kuhn's programs and courses. TQHI is a non-profit organization dedicated to improving well-being through Tai Chi and Qi Gong. To learn more and become a member, please google search Tai Chi Healing or TQHI.
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