Swimming Tips and Techniques

Master Competitive Swimming Techniques with Expert Coaching

Unlock your full potential in the pool with this comprehensive video program led by renowned swimming coach Peter Richardson. This 79-minute course delves into the essential components, drills, and techniques required to excel in competitive swimming, benefiting both swimmers and coaches.

What You'll Learn:

• Stroke Technique: Detailed demonstrations of all four competitive swimming strokes:
  • Freestyle: Optimize your efficiency and speed.
  • Breaststroke: Perfect your glide and powerful kick.
  • Butterfly: Develop the strength and coordination for this demanding stroke.
  • Backstroke: Improve your body position and streamline.
• Drills & Purpose: Coach Richardson breaks down numerous drills, explaining their specific purpose in enhancing technique and building endurance.
• Swimming Turns: Learn proven tips and techniques to maximize your speed and efficiency during swimming turns.

Expert Instruction from Peter Richardson:

Peter Richardson brings a wealth of experience to this program. Named Head Coach for the University of Pacific Tigers Men's and Women's Swimming teams in 2012, he consistently leads the Tigers through the challenging Mountain Pacific Sports Federation (MPSF) conference. Under Richardson's guidance, the Tigers have had eight swimmers compete in the U.S. Olympic Trials.

Prior to Pacific, Richardson achieved remarkable success as the head swimming coach at Fresno Pacific University (FPU). At FPU, the men's swimming program secured back-to-back NAIA National Championships (2010 & 2011), and the women's team won the National Championship in 2012. His FPU swimmers have collectively won 31 individual national championships, 18 championship relays, and set 24 NAIA national records.

This program is an invaluable resource for swimmers of all levels and coaches seeking to elevate their training strategies. Improve your swimming performance today!