Sounds of Yoga | GOYA CEC & Yoga Alliance YACEP

Discover the transformative power of mantra chanting with this immersive course! Learn how these ancient sounds can impact your heart, body, spirit, and soul.

What you'll learn:

• The Science of Mantras: Explore the unique vibrational frequency and healing effects of each mantra. Understand how chanting affects you on a spiritual and physical, molecular level.
• Endocrine System Activation: Discover how vocalizing mantras stimulates key glands in the endocrine system, influencing hormone regulation and overall well-being.
• Stress Reduction & Relaxation: Experience the profound impact of the harmonious combination of sound, breath, and rhythm on the parasympathetic nervous system ("rest and digest"), slowing your heart rate and promoting the body's natural healing response.
• Mindfulness & Meditation: Utilize mantra chanting as a powerful tool for mindfulness and concentration, bringing your mind into the present moment – a technique similar to breathwork for meditation.

This course features bespoke Sounds of Yoga, expertly chanted by Mark Atherton, a Yoga Teacher and Professional Opera Singer. He has revitalized ancient chants with his exceptional vocal talent.

Included Mantras:

• Gayatri Mantra: A powerful and revered mantra for spiritual growth.
• Govinda Jaya Mantra: A joyful mantra invoking divine grace.
• Om Hari Om Mantra: A foundational mantra for peace and harmony.
• Om Mani Padme Hum Mantra: A mantra of compassion and wisdom.
• Om Namo Lullaby Mantra: A soothing mantra for relaxation and sleep.

Use these magical sounds during your yoga practice, while drifting off to sleep, while walking, or anytime you seek inner peace and inspiration.

Course Details:

• Continuing Education (CE) Credits: This course qualifies for 10 CE Credits.
• Certificate: An official school-issued certificate is available (optional) for Continuing Education purposes for an additional $55 USD.
• Yoga Alliance & GOYA Registered: We are a Registered & Certified Yoga School with Yoga Alliance and GOYA.
• Privacy & Change Policy: Your privacy is paramount. We only use your information for program administration and will never share it for marketing. Please note that course content and certification requirements are subject to change.