Single Stick Mastery in Filipino Martial Arts

Discover the Power of Filipino Martial Arts (FMA): Kali, Escrima & Arnis

Unlock effective self-defense skills with this comprehensive course on Filipino martial arts (FMA) – encompassing Kali, Escrima, and Arnis. Forget flashy stick twirling; this program focuses on practical techniques for real-world survival. Learn to defend yourself with the rattan stick, mastering crucial skills like striking patterns, footwork, blocks, and disarms.

Why Choose This FMA Course?

• Proven Effectiveness: Many police and military organizations worldwide are adopting these arts for their effectiveness in real-world situations.
• Extensive Content: Over 65 video lessons totaling 4.5 hours of instruction.
• Comprehensive Curriculum: From foundational principles to advanced techniques, this course covers everything you need to know.

Course Highlights:

• FMA Fundamentals:
  • FMA History & Traditions
  • The Filipino Salute (Bow)
  • Dynamic Warm-ups with the Stick
  • Setting Up Your Tire Station for Solo Training
• Footwork:
  • Forward Angle Footwork
  • Reverse Angle Footwork
  • Six-Point Footwork
• Stick Techniques:
  • Long Range Blocking Training Drills (Abecedario/ABC's Drills #1-4)
  • Equis (X-Strike) Drill
  • Blocking Angles 1 & 2, 2 & 7, 1, 4 & 8
  • Abininko (Fan) Strike
  • Single Stick - Middle Range Blocking Angles (1-4, 5-8)
  • Snake Disarm (Parts 1 & 2)
• Self-Defense & Combat:
  • Disarms & Locks
  • Beginning Stick Sparring - Long Range Attacking Drills (Angles #1 & #2, Combination Angles #1 & #2, #3 & #1, #3 & #2)
  • Solo Strike Training on Tire Station
  • Middle Range Chain Blocking Basics
  • Powering Your Strikes
  • Single Stick Drills - Middle Range Block & Counterstrike
  • Blocking and Striking at Full Speed
  • Block then Abiniko Strike (Parts 1 & 2)
  • Block, Counterstrike & Punch
  • Block, Counterstrike & Kick
  • Block, Counterstrike & Re-counter with Impact Strike
  • Block, Counterstrike & Re-counter with Punyo Strike
  • Single Stick Choke Flow Drill (Stick Chokes 1-8)
• Advanced Techniques:
  • Flow Drill Review & Discussion
  • Application Drills (Applications #1-6)
  • Stick Locking Lock Application (Lock Applications #1-10)
  • Tactical Baton Single Stick Form/Set/Kata
  • Single Stick Form (1st & 2nd Half)
  • Single Stick Form Application (1st & 2nd Half)
• Resources:
  • PDFs
  • Certificate of Completion

"If you want to learn to fight go somewhere else.....If you want to learn to survive, join us."

Learn practical self-defense. Enroll now!