Safe Lifting
Master safe lifting and moving techniques. Prevent injuries and improve efficiency. Essential skills for home, work, and fitness.
Course Content
Safe Lifting is an all-levels Udemy course taught by Steve Wilmes. It runs 32m, is taught in English, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 9 reviews, with 19 students enrolled. It is a paid course, first published October 2022.
Learn safe and effective material handling techniques to protect yourself from workplace injuries. This course is designed for anyone who lifts objects as part of their job, with a special focus on warehouse workers and those who regularly move heavy items.
Proper lifting is crucial for preventing both immediate and long-term health problems, especially as you age. This training will equip you with the best safety practices for lifting, including:
- Maintaining proper form throughout the entire lift.
- Planning travel paths to minimize strain.
- Utilizing lifting apparatus correctly.
- Knowing when to ask for help.
This course ensures safety and health training that meets or exceeds Federal OSHA and State OSHA requirements, including Cal OSHA. Our experienced, in-house trainers, with over 20 years of field experience and trusted by California public agencies, will guide you through all necessary elements.
We cover all required elements outlined in OSHA standards, guaranteeing your training meets minimum requirements. The course content is designed to meet any specified time requirements. No prerequisites are needed – we’ll walk you through everything, including quizzes and testing.
Have questions? Our instructors are readily available to provide timely support, as mandated by OSHA standards. Invest in your well-being and become proficient in safe object handling today!
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