Qigong Foundational Course

Discover the Power of Qigong: Qigong Foundational Course Trial Package

Embark on a transformative journey with Qi Yoga Life's Qigong Foundational Course: Trial Package. This is your chance to connect with a Living Tradition of Qigong, rooted in an authentic lineage passed down through generations in China. This package provides a glimpse into the first two weeks of our comprehensive 6-week Qigong Foundational Certification Course.

In this introductory course, you'll be introduced to highly effective Medical Qigong practices. We'll begin with the foundational Zhan Zhuang Positions, exploring the Wuji position + 5 elements. You'll also learn the first four movements of Ba Duan Jin (The Eight Brocade), and gain an understanding of Qigong theory based on Classical Chinese medicine. These practices work synergistically to heal, strengthen, and balance your internal organs, mind, and physical body. (Note: This course covers the first two weeks of the full 6-week program.)

Zhan Zhuang: Explore Zhan Zhuang, the oldest and most potent form of Qigong. This practice facilitates the free flow of Qi, clearing blockages and strengthening both your internal and external structure.

Ba Duan Jin (The Eight Brocade): Discover Ba Duan Jin, a renowned medical Qigong system designed to improve overall health. These eight graceful movements enhance internal organ function, promote suppleness, and build strength throughout the body.

Your Path to Certification: We believe in a personal connection to this ancient tradition. Upon completion of this course, you can choose to continue with the full 6-week program, take the exam, and receive your official Qigong certification. The complete course provides the tools and knowledge for independent practice and lasting health benefits.

Unlock Deeper Potential: Completing the full 6-week course opens doors to becoming an Inner Circle member, allowing you to deepen your practice for personal development or to pursue authorized Qigong teaching.

Gradual Practice & Holistic Wellness: We focus on building your practice progressively, with recommended dedicated practice of Module 1 for a full week before moving to Module 2.

Benefits of Qigong: Whether you seek to release stress, process trauma, heal illnesses, cultivate internal power for athletic performance, or deepen your meditation practice, this Qigong system empowers you to explore your full potential.

Wishing you abundant Qi and continued growth on your Qigong journey!