Qigong for People with Parkinson's

Discover Qigong for Parkinson's Disease: A Holistic Approach to Wellbeing

This course explores the powerful principles of Qigong specifically tailored for individuals living with Parkinson's disease. Beyond the well-known physical challenges, Parkinson's often presents significant mental health concerns. This program addresses both the physical and mental wellbeing aspects of managing Parkinson's.

We prioritize safe and accessible practice. Each section includes a blend of standing and seated Qigong exercises, ensuring adaptability for various abilities. It's crucial to practice at a level that is both slightly challenging and safe. If you experience balance issues, we strongly recommend using the standing practices only with appropriate supervision and safety measures in place.

Developed through years of experience working with people affected by Parkinson's, this course is designed to be adaptable and accessible to individual needs and abilities. It’s a resource built to support you on your journey.

This course is a collaborative effort made possible by:

• Qigong Academy: Providing expert course material.
• Calm Healthy Happy: Financially supporting the project and offering this course free of charge.
• Digital Human: Contributing technical expertise in design and editing.
• Suffolk Yoga: Providing the recording studio space.

Important Note: This free Qigong course is available through Calm Healthy Happy. Due to Udemy's limitations on free course length, we've offered the lowest pricing tier to ensure the complete content is accessible.