Qigong for High Blood Pressure

Qigong for Hypertension: A Gentle Path to Well-being

This course, led by experienced Shiatsu and Qigong Practitioner Des Lawton, offers a practical introduction to Qigong specifically designed to support individuals managing hypertension. Des has been teaching Taiji and Qigong since the late 1980s and is dedicated to making these powerful practices accessible.

Affordable Access to Effective Qigong

The price of this course has been deliberately kept low – with available Udemy and Pro-Holistic discounts – to ensure that those dealing with high blood pressure can easily and affordably access these beneficial exercises. The course provides superb instruction and a clear path to integrating Qigong into your daily life.

Targeted Exercises for Hypertension

This is the first in a series focusing on Qigong for specific chronic ailments. We'll focus on strengthening the focus on key acupuncture points to maximize the effectiveness of Qigong in managing hypertension. Each exercise begins with stimulating these points, allowing you to become familiar with them before transitioning to focused practice.

The Cumulative Power of Qigong

Qigong isn't about quick fixes. It’s a practice that builds health and well-being over time. The benefits accumulate with consistent practice. The rate of progress depends on your frequency and the quality of your practice. Following Des Lawton's guidance in this course, you can notice a difference. Remember to be patient and allow both yourself and the Qigong to work.

Why Choose Des Lawton?

Des Lawton is highly regarded in the field of energy work. He's known for his sensitivity, humor, and ability to bridge Eastern philosophies with Western understanding. He excels at making complex concepts tangible and demystifying them.

Des demonstrates teaching integrity and respect, facilitating student understanding and progress. He prioritizes imparting knowledge, which is more valuable than simply demonstrating movements.

Important Considerations:

By enrolling in this course, you agree to the terms and conditions, available in the Introduction lecture (Section 1).

Pro Holistic therapies are complementary in nature. It is crucial to consult a medical practitioner for diagnosis. Self-diagnosis is not recommended, and online advice should not replace a consultation with a healthcare professional.