Public Speaking Energy: Reduce Presentation Stress & Fatigue

Boost Your Public Speaking Confidence & Reduce Anxiety

Are you ready to transform your public speaking experience? This proven strategy helps you reduce stress and anxiety and boost energy for more engaging and enjoyable presentations. Developed from hundreds of public speaking surveys and key adult learning research, this program empowers you to become a healthy public speaker.

We combine practical experience with insights from top speakers to deliver real, lasting change in your energy levels. Discover 32 concrete methods that work for every public speaker, helping you feel more energized and less drained when presenting.

Here's what you'll learn:

• Stress & Anxiety Management: Learn how to decrease stress and anxiety through diet, exercise, and essential self-care.
• Self-Care for Speakers: Discover 10 self-care tips to minimize external stressors and maintain composure.
• Recharge & Re-Engage: Master the "disengage-relax-reassess" technique to recharge and effectively connect with your audience.
• Handling Difficult Situations: Develop strategies to handle unexpected issues, delegate tasks, and control technical problems during presentations.
• Leveraging Support: Understand when and how to effectively leverage others to reduce stress and enhance your presentation.
• Audience Engagement: Utilize 10 benchmarks to ensure audience comprehension with less time and energy.
• Harness Your Personality: Discover the exact process to leverage your natural presentation personality for more fun and better evaluations.
• Scaling Your Skills: Learn to effectively deliver presentations to large audiences (32+ people) using techniques honed for smaller groups.
• Managing Challenging Audiences: Master 3 strategies to control apathetic, negative, and questioning audience members.
• Captivating Presentations: Get exact steps to create presentations that are hard to ignore and how to keep your audience engaged.
• Positive Feedback: Learn how to use feedback to enhance your public speaking experience and build confidence.

Why Choose This Course?

Transform speaker anxiety into speaker satisfaction and enjoyment. Stop dreading presentations! This program provides a "Recharge" Approach that turns anxious speakers into confident communicators.

• Identify & Harness Strengths: Learn to leverage your natural strengths for greater impact with less effort.
• Control Difficult Audiences: Gain techniques for managing apathetic and negative audience members.
• Increased Energy & Enthusiasm: Feel more energized and enthusiastic in all your presentations.

What You'll Get:

This 2-hour program focuses on actionable activities and habits to reduce anxiety and boost energy.

• Step-by-Step Course: 57 written instructional sections
• Video Instruction: 2 hours of video lessons
• Downloadable Resources: 2 resources for healthy public speaking
• Workbook: 35-page workbook
• Slideshow Notes: Slideshow notes handout

Course Reviews:

"Jason Teteak’s 32 concepts and ideas in this course go far and beyond being prepared to present. ...Dynamic communicators can solve problems and facilitate decision making faster than a person who struggles with communicating in an ever changing industry." - Richard Welton, Project Manager

"Tremendously profound, explaining how to be perceptive of the needs of your audience while projecting the confidence necessary for an entertaining, informative presentation." - Travis Vroman, Software Developer

"Jason’s advice is practical, straightforward, and incredibly helpful for anyone looking to greatly improve his or her presentation skills." - Ryan Anderson, Director of Instructional Design and Development

About the Instructor:

Jason Teteak is an International Public Speaking Coach, TEDx Speaker, and Best Selling author. He has taught over one million people how to command attention and connect with audiences. Known for his practical, simple, and actionable techniques – "No theoretical fluff!" – Jason has developed over fifty presentation and communication training programs. He was recognized as the #1 Best Selling coach on Public Speaking for four consecutive years. Jason’s unique approach has revolutionized public speaking for both beginners and experienced professionals.