PROCRASTINATION MASTERCLASS - Boost Your Motivation & Life
Practical tools for everyday life from the bestselling author. Science-based strategies for a simpler, more effective you.
Course Content
PROCRASTINATION MASTERCLASS - Boost Your Motivation & Life is a beginner-level Udemy course taught by Adela Plesnik Schicker. It runs 2h 37m, is taught in English, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 63 reviews, with 1,334 students enrolled. It is a paid course, last updated May 2023.
Are you ready to finally stop procrastinating and unlock your full potential? This course, developed by the authors of the international bestseller The End of Procrastination (with 25 translations and over 500,000 copies sold globally!), provides a practical roadmap to a more fulfilling life. As Seneca wisely noted, "While wasting our time hesitating and procrastinating, life goes on.” It's time to take control and live with purpose.
Discover how to boost your motivation and break free from the cycle of postponement. Science shows that overcoming procrastination can lead to significant improvements in your well-being – reduced stress, increased productivity, better health, and even a longer lifespan! This course is designed for anyone who wants to stop postponing and create a life they truly love.
We’ve distilled over 120+ scientific studies into easy, smart, and practical tools you can apply to your everyday life. Here’s what you’ll learn:
- Understanding Procrastination: Explore the root causes of postponing and why actively fighting procrastination is essential for your success and happiness.
- Overcoming Decision Paralysis: Uncover why you get stuck in decision paralysis and how to overcome its negative impact on your life.
- Harnessing Your Motivation: Learn how your motivation works and identify the type of motivation that best fuels you.
- Finding Your Vision & Strengths: Discover your personal vision, identify your unique strengths, and leverage them to pursue your long-held dreams.
- Building Self-Discipline & Willpower: Develop lasting self-discipline and strengthen your willpower to achieve your goals.
- Habit Formation & Breaking Negative Patterns: Learn how to cultivate positive habits while eliminating negative ones for lasting change.
- Effective Time Management: Master daily planning and task management to maximize productivity without burning out.
- Embracing Change & Overcoming Fear: Develop the courage to step outside your comfort zone, conquer the fear of change, and learn from failure.
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