Udemyallen

Process Based Therapy for Holistic Wellness Coaches

Adaptive coaching to help you navigate change and achieve your goals. Empowering strategies for personal and professional growth.

1h 41m
Certificate
Dr. Timothy Beckman
Dr. Timothy BeckmanDoctor of Holistic Medicine

Course Content

Process Based Therapy for Holistic Wellness Coaches is an all-levels Udemy course taught by Dr. Timothy Beckman. It runs 1h 41m, is taught in English, and includes a certificate of completion. It is a paid course, first published October 2025.

Unlock Holistic Transformation with Process-Based Therapy Coaching

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Transformation isn’t a one-size-fits-all approach, and neither should your coaching. This comprehensive course introduces Process-Based Therapy (PBT), a revolutionary and integrative coaching approach that harmoniously blends scientific principles, mindfulness practices, and holistic awareness.

Rooted in the latest research from Dr. Steven C. Hayes and the powerful psychological flexibility model, this course equips you with the knowledge to move beyond rigid labels and protocols. Learn to help clients understand the underlying processes driving their behavior, fostering sustainable growth and enhanced wellbeing.

You’ll learn to apply PBT principles within a broader holistic wellness framework, empowering clients to achieve lasting, values-driven change across their body, mind, and spirit.

What You’ll Learn:

  • Foundations of PBT: Explore the history and evolution of Process-Based Therapy.
  • PBT vs. Other Models: Understand how PBT uniquely differs from CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and traditional coaching methodologies.
  • Identifying Core Processes: Learn to identify and assess key processes like cognition, emotion regulation, and self-awareness.
  • Holistic Functioning Dimensions: Master the four dimensions of holistic functioning: cognitive, emotional, behavioral, and interpersonal.
  • Evidence-Based Tools: Discover practical, evidence-based tools to enhance psychological flexibility.
  • Integrative Coaching: Learn to seamlessly integrate PBT with mindfulness, somatic practices, and spiritual wellness approaches.
  • Process Mapping: Build individualized process maps to guide client transformation.
  • Ethical Considerations: Address ethical, cultural, and systemic considerations for meaning-centered PBT coaching.

Who This Course Is For:

  • Holistic wellness coaches seeking a science-backed, integrative approach.
  • Life coaches, executive coaches, and health coaches aiming to individualize their coaching process.
  • Counselors, therapists, and educators interested in flexible models of change.
  • Practitioners of ACT, CBT, or mindfulness looking to expand their coaching skillset.
  • Anyone passionate about inner growth and adaptive transformation.

Course Structure:

  • 7 Engaging Modules: A structured learning path covering all aspects of PBT.
  • Introduction to Process-Based Therapy: A foundational overview.
  • Theoretical Foundations and Frameworks: Deep dive into the core principles.
  • Understanding Psychological Flexibility and Process Mapping: Practical application of key concepts.
  • Applying PBT in Holistic Coaching Practice: Real-world application strategies.
  • Tools and Frameworks for Integrative Coaching: A toolkit for effective coaching.
  • Ethics, Boundaries, and Cultural Sensitivity: Ensuring responsible and ethical practice.
  • Integration and Continuing Professional Development: Ongoing learning and growth.

Each lesson includes guided examples, reflection prompts, and Life Sherpa-branded PDF resources for immediate use in your coaching sessions.

What’s Included:

  • 70+ minutes of professional instructor narration
  • Quick Reference Sheets (6 pages) – definitions, models, and frameworks
  • Practice Workbook (10 pages) – coaching exercises and process maps
  • PowerPoint Slide Deck for educators and facilitators
  • Lifetime access
  • Completion certificate

Why Choose This Course?

  • Cutting-edge research: Based on the latest advancements in psychological flexibility and systems-based coaching.
  • Science & Meaning: A unique blend of science, mindfulness, spirituality, and personal meaning.
  • Complementary to Life Sherpa Courses: Perfectly complements our courses on Reality Therapy, Logotherapy, and Solution-Focused Brief Therapy.

Final Invitation:

Process-Based Therapy in Holistic Wellness Coaching teaches you to view every client as a dynamic system – fluid, adaptable, and capable of profound transformation. By focusing on processes rather than problems, you empower lasting change.

Learn to coach with depth, flexibility, and insight – helping others reconnect with their inner balance, awareness, and purpose.

Join the course today and become a skilled process-based practitioner of holistic transformation!

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