Practical Steps to Overcoming Performance Anxiety
Overcome stage fright & performance anxiety! Learn to perform with confidence and joy. Improve your public speaking and presentation skills.
Course Content
Practical Steps to Overcoming Performance Anxiety is an all-levels Udemy course taught by Luciane Cardassi. It runs 41m, is taught in English, and includes a certificate of completion. Learners rate it 4.4 out of 5 from 53 reviews, with 1,392 students enrolled. It is a paid course, last updated October 2015.
Overcome Performance Anxiety: Find Confidence on Stage
Join a supportive community of performers! 930 students from 92 countries have already transformed their stage fright in just 2 months with "Practical Steps to Overcoming Performance Anxiety." This focused course is designed for musicians, dancers, actors, conductors, and aspiring performers seeking greater confidence and composure before and during performances.
But it's not just for performers! If you experience anxiety related to public speaking, this course offers valuable insights and techniques to help you shine.
Led by Luciane Cardassi, a professional concert pianist with a doctorate in Piano Performance and over 20 years of experience, this course draws on firsthand knowledge of stage fright. Luciane understands the unique challenges performers face and provides practical strategies to alleviate anxiety and enhance focus.
What you'll learn:
- Understand the Roots of Your Anxiety: Explore the underlying causes of performance anxiety.
- Practical Techniques to Overcome Anxiety: Discover actionable steps to manage and reduce pre-performance stress.
- Stay Focused on Stage: Learn strategies for maintaining concentration and presence during your performance.
- Develop a Personalized Pre-Performance Routine: Create a customized routine with techniques that work specifically for you.
Course Structure:
The course is divided into 7 sections and 27 lectures, with engaging exercises and quizzes. Each lecture is approximately 60 minutes long, making it easy to fit into your schedule.
Here's what students are saying:
- "This course was amazing, in a really short time it teaches you a new awareness and self-confidence that allows you to better face anxiety both on stage and in life." - Giulia Frascione
- "FANTASTIC! Precise, straightforward and very helpful. A gift for life to ALL performers!" - Lorena Orozco
- "A great contribution to this important topic! Very practical and systematically thought-out. I will definitely recommend to my students and colleagues." - Colleen Athparia
- "Very useful advice for performers and teachers. This has given me some practical and concise advice to help my students. Thank You." - Michelle Todd
- "The course is fantastic and filled with super useful information and exercises. Don't miss out. Good material for seasoned pros and students alike." - Alejandro Ochoa
- “Professionally presented, and most importantly she is real. She shares her own challenges as a performer and how she triumphed over them. This authenticity allowed me to connect with her and enhance my trust of her teachings. I’m not a musician but I do speak on platforms to audiences so I was able to use all of her suggestions to reduce my stress and enhance my ‘performance’ while having FUN.” - Dr. Louis Corletto
Ready to perform with more joy, trust, and confidence? Enroll today and unlock your full potential!
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