Post Traumatic (PTSD) and Acute Stress Problems
Understand symptoms & effective treatments. Learn to identify issues and explore available options for better health and well-being.
Course Content
Post Traumatic (PTSD) and Acute Stress Problems is an all-levels Udemy course taught by Dr. J Psychology. It runs 1h 15m, is taught in English, and includes a certificate of completion. Learners rate it 4.1 out of 5 from 88 reviews, with 1,991 students enrolled. It is a paid course, last updated July 2025.
Understand, Treat, and Transform Trauma: Mastering PTSD and Acute Stress Disorders
This course provides a comprehensive understanding of Post-Traumatic Stress Disorder (PTSD) and Acute Stress Disorder (ASD), equipping you with the knowledge to effectively recognize and address their core symptoms.
Core Symptoms of PTSD & ASD:
- Intrusive Re-Experiencing: Explore the distressing nature of intrusive memories, vivid nightmares, and intrusive thoughts that survivors often experience. Learn practical strategies to help individuals regain a sense of safety and process traumatic events.
- Avoidance Behaviors: Understand the various ways individuals attempt to avoid reminders of their trauma – including sights, sounds, and smells – and how these strategies can hinder healing.
- Emotional Numbing & Detachment: Identify the signs of emotional disconnection, such as dissociation, memory gaps, feelings of unreality, and difficulty connecting with loved ones and daily life.
- Heightened Arousal & Anxiety: Recognize symptoms like hypervigilance, exaggerated startle responses, survivor's guilt, and chronic sleep disturbances associated with heightened anxiety.
Risk Factors & Prevalence:
Gain valuable insight into the factors that increase vulnerability to PTSD and acute stress disorders. We'll examine the higher risks faced by specific populations, including Indigenous Peoples, Hispanics, African Americans, and women. Discover the latest statistics on the prevalence of these disorders and the number of people affected annually.
Effective Treatment Approaches:
Explore evidence-based treatments designed to alleviate the symptoms of PTSD and ASD. Learn about:
- Strategies to reduce nightmares and intrusive memories.
- Techniques to address avoidance behaviors.
- Methods to overcome emotional numbness and detachment.
- Approaches to manage chronic tension and anxiety.
The course includes real therapy demonstrations, an overview of exposure therapy, and information on how medication can support recovery. You'll learn how clients can reclaim their lives after trauma.
Reinforce Your Knowledge:
Consolidate your learning with a comprehensive review of key concepts and assess your understanding through built-in assessments. Gain the confidence to apply your knowledge and support those affected by trauma.
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