Pitching Skills, Drills and Practice Routines

Unlock Your Pitching Potential: A Comprehensive Guide from Head Coach Justin Blood

Looking to elevate your pitching game or build a stronger pitching staff? This in-depth video offers a proven daily routine developed by Coach Justin Blood, a highly respected figure in baseball coaching. Drawing on years of pitching experience, Coach Blood provides actionable strategies to help pitchers reach their full potential while minimizing the risk of injury.

This 99-minute video covers a wide range of essential topics, including:

• Fastball Command: Master the art of consistent and accurate fastball delivery.
• Effective Throwing Program: Learn a structured program for building arm strength and endurance.
• Targeted Drills: Implement drills to improve mechanics, velocity, and movement.
• Flat Ground Work: Maximize your time on flat ground for focused practice.
• Pitcher's Fielding Practice: Develop strong fielding skills to enhance overall performance.
• Thera-Band & Small Weights: Utilize resistance training for strength and injury prevention.
• Conditioning: Improve stamina and overall athleticism for sustained pitching performance.
• Bullpen Routine: Optimize your bullpen sessions for maximum effectiveness.
• Additional Pitching Tips: Gain valuable insights and techniques to refine your game.

About Coach Justin Blood:

Justin Blood is the Head Baseball Coach at the University of Hartford Hawks. Prior to joining Hartford, he served as the Huskies' Pitching Coach and Recruiting Coordinator at the University of Connecticut. Entering his eighth season in 2019, Coach Blood has amassed an impressive 170 career victories – the most by any Hartford coach in program history.

A pivotal year in 2018 saw the Hawks achieve their first-ever America East Regular Season and Tournament Championship, culminating in their first-ever NCAA Tournament appearance. Coach Blood was recognized with the America East Coach of the Year award for his outstanding leadership.

Coach Blood's impact extends beyond the field; he has guided 14 different pitchers to be drafted into the Major League Baseball draft. A former pitcher himself, drafted by the Seattle Mariners in 2001, Blood’s experience in the minor leagues fueled his passion for coaching. He transitioned to collegiate coaching to share his knowledge and help the next generation of pitchers succeed.

Whether you're a dedicated pitcher or a pitching coach looking for proven methods, this video is an invaluable resource for achieving success on the mound.