Muay Thai and Kickboxing at home | Level 1 (English)
Learn Muay Thai & kickboxing at home! Perfect for beginners. Comprehensive training to build skills & fitness. Start your combat sports journey today.
Course Content
Muay Thai and Kickboxing at home | Level 1 (English) is an intermediate-level Udemy course taught by Fight Vision. It runs 4h 16m, is taught in English, and includes a certificate of completion. Learners rate it 4.6 out of 5 from 88 reviews, with 610 students enrolled. It is a paid course, last updated June 2021.
Learn the Fundamentals of Muay Thai & Kickboxing – From Beginner to Advanced!
This comprehensive course provides a solid foundation in Muay Thai and Kickboxing, perfect for anyone looking to start their martial arts journey. We'll take you from the very basics – stances and punches – to more advanced techniques.
What you'll learn:
- Level 1: Foundations
- Proper Stances: Build a strong base for striking.
- Fundamental Punches: Master essential punching techniques.
- Level 2: Expanding Your Striking Arsenal
- Elbow Strikes: Learn powerful close-range attacks.
- Knee Strikes: Develop devastating knee techniques.
- Basic Kicks: Introduce fundamental kicking mechanics.
- Level 3: Advanced Techniques & Combinations
- High Kicks: Achieve powerful aerial strikes.
- Advanced Kicks: Explore complex kicking variations.
- Punching & Kicking Combinations: Develop fluid and effective sequences.
Why choose this course?
Ideal for those who:
- Want to begin martial arts training but lack gym access.
- Need a convenient way to prepare for gym workouts.
- Seek a challenging fitness training program to lose weight and improve overall physical condition.
Course Structure:
Each section combines detailed theoretical lessons with practical workouts you can immediately implement. We break down everything you need to know for effective learning and skill assimilation.
About the Instructor:
This course is presented by Alex Panov, a highly qualified instructor with:
- Education: College of Physical Education and Sports (Physical Education Teacher), 1st Category Teacher, University of Physical Education (Coach).
- Extensive Experience: 13 years of Muay Thai and Kickboxing training.
- Professional Background: 6 years as a Muay Thai and Kickboxing fighter (regional Russia).
- Certifications: Certified Referee Assistant and Taper.
A Collaboration with Fight Vision:
This course is brought to you in collaboration with Fight Vision, a leading online destination for Muay Thai enthusiasts and fighters worldwide. Fight Vision offers a vast library of Thai boxing videos, techniques, drills, and tips for all levels, including Muay Thai kickboxing combos, BJJ submission tutorials, and boxing footwork drills.
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