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Mini Habit Mastery: The Scientific Way To Change Your Habits

Overcome resistance & take action! Learn to succeed daily and create lasting change. Boost your productivity and achieve your goals.

4.4(2,115)
18,704students
3h 41m
Certificate
Stephen Guise
Stephen GuiseInternational Bestselling Author, Habit Formation Expert

Course Content

Mini Habit Mastery: The Scientific Way To Change Your Habits is an all-levels Udemy course taught by Stephen Guise. It runs 3h 41m, is taught in English, and includes a certificate of completion. Learners rate it 4.4 out of 5 from 2,115 reviews, with 18,704 students enrolled. It is a paid course, last updated June 2022.

Master Habit Formation with Mini Habit Mastery

Transform Your Life with the World's Most Popular Habit Course

Are you ready to finally change your life? Mini Habit Mastery is the go-to video course for creating lasting good habits and breaking free from bad habits. Based on the internationally bestselling Mini Habits book (over 500,000 copies sold in 21 languages!), this course offers a revolutionary approach to habit formation that's different from anything you've tried before.

Stop Struggling with Traditional Methods

Tired of failing to stick to your self-improvement goals? You're not alone. Most habit change strategies rely on outdated and ineffective methods. This course exposes why conventional advice often falls short and provides a powerful, scientifically-backed alternative. Learn why motivation and willpower aren't the keys to lasting change – and discover a simpler, more sustainable path.

What You'll Discover in Mini Habit Mastery:

  • The Science of Habit Formation: Explore the neuroscience behind how habits work and how to leverage it for success.
  • The Mini Habits Method: Learn the surprisingly simple technique of starting incredibly small to achieve massive results.
  • Break Bad Habits: Discover practical strategies for eliminating unwanted behaviors.
  • Boost Your Productivity: Experience how small changes can lead to significant improvements in your life – from increased productivity to better health.
  • Enhanced Learning: Enjoy a dynamic, engaging learning experience with a variety of teaching styles, including video demonstrations and real-life examples.

Course Highlights:

  • Based on the Acclaimed Mini Habits Book: Leverage the proven principles of a global phenomenon.
  • 3.5+ Hours of High-Quality Content: Includes HD video, crisp audio, and expert editing.
  • Engaging & "Edutaining": Learn through fun skits, real-life demonstrations, and entertaining explanations.
  • Visual Learning: See concepts come to life with acted-out studies and tangible examples.
  • Unique Approach: Discover a habit-formation strategy unlike anything else available.
  • Scientifically Sound: Backed by research and personal experimentation.
  • Lifetime Access: Learn at your own pace, anytime, anywhere.

What Students Are Saying:

"This is the best training course I've ever taken and I've taken quite a few of them." - Rickey Benz (student)

"I have bought a lot of courses in Udemy, mostly about programming, but this is probably one of the best, if not the best I've bought here. I'm so glad I took a chance." - Erick Sandoval (student)

"I really enjoyed learning about mini habits and why they are so effective in helping us develop new "success muscles." Little steps lead to bigger changes without trying. The fun teaching style kept me thoroughly engaged and laughing at the skits. Production quality was excellent." - Halena Curran (student)

"If ever a course deserves 5 stars, this one does." - Thomas (student)

"I am recommending this class to everybody I know! The instructors know their stuff and present it in such an engaging way it was pure pleasure to watch and learn. I have learned the most valuable self improvement method I have ever come across." - Melanie Taylor (student)

Ready to start building a better you? Join Mini Habit Mastery today and unlock the power of small changes! I'll be available to answer your questions throughout the course.

[Link to Course]

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