Meditation, Breathwork, Yoga, Mindfulness For Inner Peace

Discover Inner Peace: Online Meditation, Breathwork, Yoga & Mindfulness Retreat

Find inner peace and cultivate mindfulness with our comprehensive online retreat. "Peace Inside Me" offers a safe and supportive space to reset your mind and body in today's fast-paced world. You don't need to travel – the answers you seek are within you. Embark on a journey inward with our 100% practice-based meditation course.

What You'll Explore in This Mindfulness & Meditation Course:

• Mantra Chanting + Affirmations Meditation (8 min): Start your day with positive intention.
• Self-Love Vinyasa Yoga Flow (64 min): Connect with your body and cultivate self-compassion.
• Cosmic Breathwork (36 min): Unlock your energy and expand your consciousness.
• Guided Journaling Meditation (15 min): Gain clarity through self-reflection.
• Ecstatic Dance Therapy (Movement Meditation) (45 min): Release emotions and connect with your inner rhythm.
• Restorative Yoga Class (76 min): Deeply relax and release tension.
• Yoga Nidra (Guided Meditation) (53 min): Experience profound relaxation and restful sleep.
• Sound Healing Therapy (Gong Sound Bath) (50 min): Immerse yourself in healing vibrations.
• Bonus Mindfulness Practices & Tips: Discover unique techniques for everyday peace.

This course is designed to help you learn yourself and heal on a deeper level. We break down the myth that meditation is boring!

Meet Our Expert Coaches:

We've brought together a team of experienced teachers and healers:

• Cathy Dirkx: Intuitive Coach, E-RYT 500 Yoga Teacher, Yoga Nidra Teacher Trainer, Ayurvedic Practitioner, and Mentor.
• Alevtina Levina: Gong Master (trained by Don Conreaux), Intuitive Musician, Holistic Therapist, Neuro-Acoustic Researcher, Neurography Teacher, and Artist.
• Julia Grace Vishnepolsky: MA, LPCC, R-DMT, Licensed Psychotherapist and Registered Dance and Movement Therapist.
• Andrew Hague: Cosmic Breathwork Leader and Peak Performance Coach.
• Alina Avdyukova: Creator of peace inside me, Thetahealing Practitioner, Movement Meditation Coach, Women's Circles and Retreats Leader.
• Justin Ifill: E-RYT 500, YACEP, Restorative Yoga, Trauma-Informed Yoga, Bhakti, Ayurveda, and Chakras training.

This Meditation Course Is For You If You:

• Need to cultivate inner peace.
• Want to reconnect with yourself.
• Desire to renew your mind, body, and soul.
• Are looking to relax and unwind.
• Want to release stress and negative emotions.
• Are seeking to heal and overcome trauma.
• Aim to raise your vibrations.
• Want to gain clarity.
• Want to take a new look at your life.
• Need to re-parent your inner child.

Why People Love This Meditation Retreat:

• "Peace Inside Me actually helped me find peace and strength inside. I had a rough couple of months with a lot of stress and anxiety and didn’t think that something could help me to feel better, especially online." - Taty
• "When I want to go to the theater, he wants to go to the sports field. Therefore, when I saw the peace inside me Retreat program, I realized that I had found the very joint kind of leisure for us." - Anastasia
• "I was pleasantly surprised. The combination of spiritual and physical development is especially valuable for us. We found something that could interest both of us." - Dima
• "In todays stressful times, meditation and mindfulness is not a luxury but a necessity. peace inside me is the best way to take a pause and think about ourselves. Highly recommended for all levels of experience!" - Anu
• "I like how this retreat course has multiple teachers. Normally in this type of meditation courses you practice a particular type of meditation vs at peace inside me you experiment with different approaches! Lots to learn!" - Acker
• "The retreat is truly amazing and life-changing. I was a little bit lost in my career search and I needed time and the right practices to listen to my heart and understand what will make me happy in the next steps." - Tatyana

**Thank you for