【薬膳】美食同源 ~食材別トリセツ~ 7月 旬菜旬食を大切に季節ごとの食材を学ぶコース

Did you know you're already incorporating the principles of Japanese medicinal cuisine (Yakuzen) into your daily life? This course explores how to naturally integrate Yakuzen into your routine, aligning with the changing seasons and your body's needs.

Each month, we'll delve into two key ingredients, exploring their unique properties and health benefits from a Yakuzen perspective.

Here's what you'll get:

• In-depth Yakuzen lectures: Gain a comprehensive understanding of the principles.
• Focus on 2 seasonal ingredients per month: We'll highlight two ingredients each month.
• Detailed ingredient analysis: Discover the specific benefits of each ingredient.
• Delicious Yakuzen recipes: Learn to prepare two flavorful Yakuzen recipes featuring each ingredient, complete with detailed explanations.
• Convenient format: Each lecture is 15-20 minutes long.
• Comprehensive resources: Receive a complete summary (reşume) for easy reference.

July Focus: Discover the power of eggplant (nasu) and tomato! Learn how to harness their medicinal properties for optimal health this summer.