Massaggio Decontratturante, Vol 2 : Arti Inferiori
Learn to relax your legs in supine and prone positions. Improve flexibility and reduce tension. Simple exercises for lower body relaxation.
Course Content
Massaggio Decontratturante, Vol 2 : Arti Inferiori is an advanced Udemy course taught by Brunella Spina. It runs 1h 31m, is taught in Italian, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 81 reviews, with 1,502 students enrolled. It is a paid course, last updated May 2025.
Massotherapy: Lower Body Techniques - Deep Tissue Massage
This course builds upon your existing knowledge of upper body massage (neck, shoulders, and back) and focuses on effective massotherapy techniques for the lower body. Learn how to release tension in legs, calves, and glutes using techniques applicable in both supine and prone positions.
You'll master a practical, four-phase massage approach:
- Oleation with Warm-up: Establish a relaxing foundation.
- Screening: Identify areas of tension and discomfort.
- Contracture Work: Learn targeted techniques to address specific muscle knots and tightness in the lower limbs. You'll have the flexibility to choose the order and selection of maneuvers based on individual needs.
- Final Percussions: Complete the massage with invigorating techniques.
We'll cover important "forbidden zones" in the lower body within the virtual classroom.
To reinforce your learning, you'll receive a comprehensive course booklet containing detailed images and descriptions of each technique. Print it out for easy reference – it’s your go-to practical guide!
Practical application is key to becoming a skilled massage therapist. We strongly encourage you to practice diligently after completing the theoretical aspects of this course before offering services.
What students are saying:
"Very good! This is the second course I've taken, and it's explained perfectly." - Anna Gaspari
"This is the third massage course I've taken with Brunella. Clear, precise, and professional explanations. Brunella's passion is contagious! The ability to access the course at any time is fantastic – she's always available for questions. Looking forward to future courses!" - Massimo Colombo Speroni
"This course proved to be of excellent quality, enriching my holistic skillset. I hope Brunella continues to add new courses to this platform." - Giuseppe Corso
"The first truly constructive course! Many congratulations. Thank you." - Anna Paola Cito
Ready to deepen your massage skills and provide effective lower body massage? Enroll today!
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