Manual Handling & Safe Lifting Techniques – Level 2
Master workplace safety! Learn safe lifting, risk assessment & ergonomics to prevent injuries. Boost employee well-being & reduce risks.
Course Content
Manual Handling & Safe Lifting Techniques – Level 2 is an all-levels Udemy course taught by Mst Guljahan. It runs 1h 48m, is taught in English, and includes a certificate of completion. 100 students have enrolled. It is a paid course, first published October 2025.
Millions of workers face risks every day when lifting, carrying, pushing, or pulling – often unknowingly. Poor manual handling is a leading cause of workplace injuries across diverse settings like warehouses, hospitals, construction sites, and offices worldwide. The good news? These injuries are largely preventable. This course equips you with the knowledge and tools to eliminate these risks and foster a safer, more productive environment.
Whether you're an employee, supervisor, or safety officer, this practical course offers easily applicable lessons based on international safety principles. Learn step-by-step how to safely handle goods and people, significantly reducing the risk of injury.
Here's a breakdown of what you'll explore across 9 structured modules:
- Fundamentals of Manual Handling: Understand the global importance of safe lifting practices.
- Human Body Mechanics: Learn how your body responds during lifting and movement to identify potential vulnerabilities.
- Risk Factors & Assessment: Master the TILE/LITE assessment framework to pinpoint hazards.
- Safe Handling Techniques: Develop proficiency in safe lifting, lowering, pushing, and pulling techniques.
- Workplace Ergonomics: Apply principles of ergonomics and task design for long-term health and well-being.
- Manual Handling Equipment: Explore the effective use of manual handling equipment and aids.
- Risk Assessment & Control: Learn to conduct thorough risk assessments and implement effective control measures.
- Best Safety Practices: Discover best practices to maintain safety across various industries.
- Building a Safety Culture: Develop habits that protect health, improve efficiency, and support a positive safety culture.
By completing this course, you'll be empowered to:
- Identify workplace hazards related to manual handling.
- Apply proven safety methods to mitigate risks.
- Build safe habits that protect your health and well-being.
- Improve workplace efficiency through safer practices.
Note: Some lectures may utilize AI narration for enhanced clarity.
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