Lunar Yoga - Moon Cycle Yoga for Women

Calling all moon enthusiasts! Discover a deeper connection to yourself with our month-long Lunar Yoga Series. This unique program blends the ancient practice of yoga with the powerful energies of the moon phases.

Each weekly practice is specifically designed to align with a different moon phase, helping you:

• Set Intentions: Harness the energy of the New Moon with a grounding yin yoga flow.
• Find Inspiration: Embrace the Waxing Moon with a gentle slow flow to spark creativity.
• Practice Gratitude & Celebrate: Connect with the abundance of the Full Moon through a vibrant vinyasa sequence.
• Release & Let Go: Find peace and release what no longer serves you with a calming pranayama practice during the Waning Moon.

Ever wondered how the moon cycles influence your life, yoga practice, or overall well-being? If you're curious about the energy of the moon and its impact, this Lunar Yoga series is for you!

What's Included:

• Orientation Video: A comprehensive guide to understanding moon cycles and their effects on your physical, emotional, and mental state.
• 5-Class Series: A curated collection of yoga practices designed to support your holistic well-being.

This 5-class series offers support for your physical health, emotional balance, and mental clarity. I've carefully crafted these Lunar Yoga practices to help you tap into the moon's transformative power – join me and let's explore!