Living Above Trauma 101

Are you struggling with the lasting effects of childhood trauma? Do you experience low self-esteem, anxiety, depression, or difficulty with relationships? This course offers support for both youth and adults grappling with the impact of abandonment, neglect, abuse, loss, and racial trauma.

• Understanding the Roots of Emotional Difficulties: Discover how abandonment and early life experiences can contribute to mental health challenges.
• Healing from Trauma: Learn practical strategies to identify, heal, and transcend the effects of trauma, including emotional wounds and spiritual wounds.
• Breaking Toxic Patterns: Address people-pleasing, rescuer mentality, over-sacrificing, and isolation stemming from past experiences.
• Navigating Heartbreak & Divorce: Gain tools to cope with the emotional fallout of heartbreak and divorce, whether experienced in childhood or as an adult.
• Addressing Racial Trauma: Explore strategies for healing from the impact of racial attacks and racial injustice on yourself and your family.

This unique course is designed for:

• Individuals seeking to heal from past trauma and build a more fulfilling life.
• Parents wanting to support their children in overcoming emotional challenges.
• Teachers aiming to create a supportive and healing classroom environment for students with unhealed trauma.
• Couples looking to strengthen their relationship and address the impact of past experiences.

Developed by a professional with 6 years of higher education in psychology & clinical psychology, trauma certification, and over 10 years of experience in mental health and wellness, this course utilizes a proven "4P" framework. This framework was developed to overcome the trauma of losing a parent to racially targeted violence.

What you'll gain:

• Practical strategies for personal healing and supporting others.
• Increased confidence, self-esteem, happiness, motivation, positivity, and peace.
• Tools to release trauma-created habits and cultivate unconditional internal happiness.
• A self-paced learning experience accessible from anywhere, on any device.

Start your journey to lasting healing and unlock your full potential. Begin transforming your life in as little as 90 days!