Live Encore: Easy Drawing Exercises to Brighten Your Day

Discover drawing exercises for emotional wellbeing and creative expression! This 40-minute class, led by acclaimed artist and illustrator Jordan Sondler, builds upon her popular Skillshare Original, Visual Journaling: Drawing Your Feelings. Learn two simple yet powerful art therapy techniques to process emotions, manage stress, and cultivate mental health.

Jordan guides you step-by-step, drawing alongside you on Zoom, and shares her personal experiences with using visual journaling to navigate fears and find joy. This class is perfect for anyone seeking a therapeutic outlet – no artistic experience required!

In this class, you'll:

• Learn two easy drawing prompts to explore your feelings.
• Discover how visual journaling can nurture creativity and improve emotional wellbeing.
• Gain practical tools for managing your inner critic while creating art.
• Find a simple self-care ritual to integrate into your daily life.
• Understand how drawing for mental health can benefit everyone, regardless of skill level.

All you need is a pen and paper (or your preferred drawing tools!) and a willingness to explore. Join the conversation in the class Discussion board to share your questions and feedback. Find relief and a lasting therapeutic tool to support your mental wellness journey.