Life and Career Coaching for Yourself using the GROW Model

Unlock Your Potential: Problem Solving & Goal Setting with Personal Life Coaching

Ready to take control of your life and achieve your goals? This course provides a practical, personal life coaching formula to help you master problem solving and effective goal setting. Learn to life coach yourself using the powerful GROW Model, while actively addressing a real personal or professional challenge.

What are others saying about this course?

• "From the very first lecture, you feel you're in highly competent hands. Denise has an approachable style, and I can already see many potential applications for the GROW Model in my life. I'm excited about setting and achieving some goals!" - Clare
• "I'm going to be coming back to this course time and time again. I can see I can use it for many things!" - Dennis
• "This is a well-laid-out course – straight to the point with explanations and tips. I enjoy the to-the-point coaching!" - Bridgit

This course will equip you to:

• Understand self-coaching: Explore what it means to coach yourself effectively.
• Benefits & Drawbacks of Self-Coaching: Gain insight into the advantages and potential challenges of taking a self-coaching approach.
• Master the GROW Model: Learn the GROW coaching model and how to apply it to overcome obstacles and achieve desired outcomes.
• Practical Application: Work through a real-life problem, putting your learning into practice as you progress. Experience the power of self-coaching firsthand.
• The Power of Questions: Discover how strategic questioning can unlock new perspectives and drive progress.

The course is structured into three key sections:

1. The GROW Model Explained: A comprehensive breakdown of the GROW Model and its application.
2. Real-World Problem Solving: Guided practice working through a personal or work issue.
3. Coaching Questions Mastery: Learn and utilize powerful coaching questions to facilitate breakthroughs.

This course utilizes engaging video lectures, allowing you to learn at your own pace – pause, start, and replay as needed. We encourage you to have a pen and pad ready to capture your insights.

Need support? Feel free to message me within the course or privately with any questions or to discuss your progress.

The key takeaway? If you actively apply the concepts learned in this course, you will solve a personal problem or move forward towards a solution. Start your journey to a more fulfilling and successful life today!