Learn to swim the basics of freestyle swimming

Unlock the secrets to effortless freestyle swimming with the world's best online course! Discover the WEST swimming technique, a revolutionary approach to swimming that prioritizes your body's unique needs for optimal performance and well-being.

This comprehensive course, led by Ori Sela, a renowned hydrotherapy expert, triathlon and swimming coach, and the Coach of the National Israeli open water team, will guide you step-by-step to mastering freestyle swimming. Ori is the founder of Water World, a leading hydrotherapy center.

What you'll learn:

• Master Basic Freestyle: Learn to swim a comfortable 25m freestyle with efficient breathing every 3 strokes.
• Unlock Neck & Back Relief: Discover how to loosen your neck and lower back while swimming, leading to lasting benefits for your body. This technique has helped over 100,000 swimmers across 150 countries!
• The WEST Swimming Technique: Experience the healthiest swimming technique globally, designed to relax your body, alleviate neck and back pain, and aid in recovery from injuries.
• Personalized Approach: The WEST swimming technique adapts to your body shape, physical ability, and lifestyle – no more forcing your body into a one-size-fits-all routine.
• Modern Lifestyle Solutions: Address the common neck and lower back problems affecting nearly 70% of the population due to stress and strain.
• Improve Your Technique: Learn and refine your freestyle swimming technique with detailed video instruction.
• Structured Workouts: Access 2 unique swimming workouts, each containing 7 videos to break down each drill.
• Flexible Learning: Complete the course in as little as 2 weeks (with 3 workouts per week) or 3 weeks (with 2 workouts per week).
• Understand Your Potential: Learn to swim according to your flexibility level and understand the differences between you and Olympic swimmers.
• Free Technique Analysis: Receive a personalized analysis of your swimming technique to further enhance your progress.

The WEST swimming program eliminates guesswork – just swim! All you need is a swimsuit, goggles, and a positive attitude. Start your journey to a healthier, more enjoyable swim today!