L'analyse transactionnelle - Isabelle Constant

Navigating Relationships: Understand and Improve Your Communication

From casual greetings to deep connections, we're constantly interacting with others. Ever wonder why communication sometimes flows effortlessly and other times falters? You might notice a promising exchange suddenly turning into a conflict. The key to smoother interactions lies in self-awareness. Everything you express stems from within – your internal "states of mind," comprised of emotions, thoughts, and values.

Understanding Your Internal Dialogue

By paying attention to your internal dialogue, you gain insight into your behaviors. This awareness empowers you to modify these behaviors, leading to significant improvements in your communication skills. You'll learn to make more objective decisions and confidently own the outcomes. Furthermore, you'll develop strategies to defuse potentially volatile situations.

What is Transactional Analysis (AT)?

Transactional Analysis (AT) is a powerful theory of personality and communication, developed in the 1950s. It's a practical, insightful, and accessible framework used in personal development, business, and education. AT helps you understand and enhance the messages you send and receive in all your relationships.

Learn to De-escalate Conflict

Our training provides you with effective concepts to de-escalate conflicts and build stronger relationships.

About Isabelle Constant

Isabelle Constant is a psychotherapist with nearly thirty years of experience, with Transactional Analysis as her foundational theoretical framework. She has since expanded her knowledge with various other approaches, enriching her practice. AT remains her preferred method, as she believes it's the most effective tool for fostering self-awareness and understanding in interpersonal dynamics.

Isabelle has been supervising coaches and therapists for a decade, providing theoretical insights to refine their practice. As a Transactional Analysis trainer, she works with therapists, coaches, managers, and corporate professionals. She has presented at TEDxVaugirardRoad and has been featured in prominent media outlets like Psychologies Magazine, Arte, and Huffington Post. She also creates concise, informative videos ("La minute psy") addressing specific psychological challenges.