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Kundalini Bodywork Online LITE

Quick start! Learn the essentials with this condensed course. Perfect for beginners wanting a fast introduction. Get up and running quickly.

4.6(25)
105students
2h 27m
Certificate
Elliott Saxby
Elliott SaxbyKundalini Teacher

Course Content

Kundalini Bodywork Online LITE is an all-levels Udemy course taught by Elliott Saxby. It runs 2h 27m, is taught in English, and includes a certificate of completion. Learners rate it 4.6 out of 5 from 25 reviews, with 105 students enrolled. It is a paid course, first published March 2022.

Unlock Your Potential: A Journey into Kundalini Energy

Discover profound healing and transformation with this introductory course on Kundalini energy. This lite version offers essential tools to navigate trauma, depression, physical pain, and the challenges of an early Kundalini awakening.

Based on the comprehensive "Kundalini Bodywork Online" program, this course provides a holistic approach to energetic bodywork, combining breathwork, emotional release practices, and shadow work to facilitate personal liberation. Learn to transform your history, trauma, and shadow into pathways for sustained happiness and growth.

What you'll learn:

  • Essentials of Breathwork: Discover powerful breathing techniques to regulate your nervous system and access deeper states of awareness.
  • Self De-armouring: Learn practical methods to release emotional blockages and reclaim your inner power.
  • Intention Setting: Develop clear and effective intention-setting exercises to align with your goals.
  • The Polarity Framework: Understand and utilize the Polarity Framework for energetic balance and healing.
  • Kundalini & Energetic Bodywork Basics: Gain essential knowledge about Kundalini rising and how to work with your energetic body.
  • Condensed Demonstration Videos: Visually learn key techniques and practices.
  • Self-Practice Exercises: Engage in guided exercises to deepen your understanding and integration.
  • Self-Practice Audios: Access audio recordings for guided meditations and practices.
  • Tantra & Shadow Work Insights: Explore the connections between Tantra, shadow work, and personal growth.

This lite course is perfect for those seeking accessible tools to begin their healing journey, as well as those who have experienced an early Kundalini rising and need support in repairing their nervous system and brain chemistry.

Upon completion, you'll be eligible for a discount on the full "Kundalini Bodywork Online" training, which is divided into 12 comprehensive parts. Forge your own path to enlightenment and awakening, becoming your own Guru within a supportive community. If this resonates with you, we warmly welcome you to begin!

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