Kali Concepts Techniques de base à double baton Double Olisi

Explore the dynamic world of Kali, Arnis, and Eskrima, the powerful Filipino martial arts! This comprehensive instructional series delves into the art of combat, both armed and unarmed, rooted in a history of self-defense and independence in the Philippines.

Discover the core principles of Kali, a system designed for realistic and effective techniques ensuring survival. Learn from experienced instructors Guro Thorsten Isringhausen and Bernd Höhle, certified by the Fédération de Lapu-Lapu, the samahang Exkrimadors ng Philippinas, and the World Filipino Martial Arts Federation. With over 20 years of expertise, they bring the authentic concepts of Kali to Europe.

This course covers a wide range of essential skills, including:

• Warm-up exercises to prepare your body for training.
• Fundamental fighting positions for optimal balance and defense.
• Mastering the double stick system, a cornerstone of Filipino martial arts.
• Fluid and impressive Sinawalli techniques.
• Advanced X-Sinawalli variations.
• Seamless Sinawalli combinations to enhance your flow.
• Powerful whirling strikes for maximum impact.
• Effective disarming techniques to neutralize threats.
• Practical striking drills to improve speed and accuracy.

Guro Isringhausen and Höhle break down each technique with clear, easy-to-understand explanations, making it possible to learn at your own pace from the comfort of your home. Whether you're a beginner or looking to refine your skills, this course offers a complete introduction to the concepts of Kali, Arnis, and Eskrima. Start your journey today and unlock the potential of these incredible Filipino martial arts!