Jin Shin Jyutsu | Practical Self Help
Discover Jin Shin Jyutsu: a gentle hand technique for stress relief, improved health, and overall well-being. Learn this universal art!
Course Content
Jin Shin Jyutsu | Practical Self Help is a beginner-level Udemy course taught by Astrid Kauffmann. It runs 1h 3m, is taught in English, and includes a certificate of completion. Learners rate it 4.8 out of 5 from 42 reviews, with 209 students enrolled. It is a paid course, first published June 2023.
Discover the Power of Jin Shin Jyutsu Self Help for Holistic Wellbeing
Unlock a simple yet profoundly effective self-care practice with Jin Shin Jyutsu. This elegant healing art is available to everyone, empowering you to take control of your health and wellbeing.
Did you know you already possess the tools for healing? Everyone has 26 energy centers, and you instinctively use this ability from infancy – think of soothing yourself by sucking your thumb! Jin Shin Jyutsu is about awakening your awareness of this innate capacity for self-healing, no matter where you are or what you're facing.
As Mary Burmeister, a leading Jin Shin Jyutsu teacher, wisely stated: “It is simply the GETTING to KNOW (Help) MYSELF.”
Jin Shin Jyutsu can be practiced with the guidance of a trained practitioner or, even better, as a fun and easy self-help technique. This online course provides you with the knowledge and tools to begin your journey.
What you'll receive:
- 13 Self-Paced Videos: Packed with practical Jin Shin Jyutsu information, exercises, and inspiring stories.
- Practical Exercises: Learn tried-and-tested Jin Shin Jyutsu self-help holds.
- Personal Stories: Discover how these simple self-help techniques have helped me and countless others over the years.
This Jin Shin Jyutsu Self Help Online Course guides you through my favorite self-care exercises, designed to promote relaxation, reduce stress, and support overall health. Start your journey to greater wellbeing today!
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