Intermediate Trampoline Course - Mixed
Trampoline skills for adults! Learn gymnastics & freestyle action sports techniques. Fun, fitness, and skill development.
Course Content
Intermediate Trampoline Course - Mixed is an intermediate-level Udemy course taught by Kris Olson. It runs 35m, is taught in English, and includes a certificate of completion. Learners rate it 5.0 out of 5 from 1 review, with 7 students enrolled. It is a paid course, first published March 2024.
Level Up Your Trampoline Skills: Intermediate Mixed Trampoline Course
Welcome to the Intermediate Mixed Trampoline Course! This course is designed for those looking to advance their trampoline abilities beyond the basics.
About the Instructor:
This course is led by Kris Olson, a seasoned gymnastics coach with over 10 years of experience in Colorado. Kris also brings a unique perspective as a competitive snowboarder and coach with more than 20 years in the snowboarding world.
What You'll Learn:
This comprehensive course bridges the gap between fundamental trampoline skills and exciting freestyle tricks applicable to action sports. It builds upon the foundation laid in the beginner mixed trampoline course (available on Udemy), with references to previous drills. If you have a solid beginner base, you're ready to progress!
The course systematically covers:
- Stretching & Conditioning: Specifically tailored to the advanced trampoline tricks you'll be mastering – different from the beginner routine.
- Spin Fundamentals: Mastering spin techniques on various body-based tricks (bed tricks).
- Flips & Twists: Progressions for side flips, mistys, corks, and brannys.
- Advanced Combinations: Putting it all together with drills leading to:
- Front Flips
- Back Flips
- Side Flips
- Misty 540s
- Cork 720s
Why Choose This Intermediate Trampoline Course?
- Safety First: Learn from a professional coach, ensuring a safe and effective learning environment – far safer than solo practice or relying on potentially unreliable advice.
- Proven Techniques: The drills, progressions, and techniques have been refined over a decade and have a proven track record of helping individuals of all ages improve.
- Structured Progression: The course is organized for fast and effective skill development, guiding you through the necessary steps in the correct order.
- High-Quality Production: Enjoy clear, easy-to-follow videos with professional cinematography and editing – a significant upgrade from typical DIY trampoline tutorials.
- Fun & Rewarding: Experience the joy of mastering advanced trampoline skills! This course can unlock a fulfilling and exciting hobby.
It took Kris 25 years to develop this expertise, but you can significantly accelerate your progress – potentially achieving these skills in just a few months with dedicated practice. Ready to take your trampoline skills to the next level? Give this course a try!
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