Udemyallen

How to split off in a good way from a previous love

Find inner peace & freedom with these 5 simple steps. Learn techniques for a calmer, more fulfilling life. Start your journey today!

4.7(16)
789students
1h 12m
Certificate
Bertold Ulsamer
Bertold UlsamerTherapeut, Trainer und Coach

Course Content

How to split off in a good way from a previous love is an all-levels Udemy course taught by Bertold Ulsamer. It runs 1h 12m, is taught in English, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 16 reviews, with 789 students enrolled. It is a paid course, first published September 2017.

Feeling Stuck After a Breakup? Find Freedom and Closure.

Navigating the aftermath of a relationship ending can be incredibly difficult. You might be battling a whirlwind of emotions – from bittersweet memories and longing to feelings of jealousy and even anger. Deep down, you know the relationship is over, yet a part of you feels tethered to the past. You crave freedom, but struggle to break free.

This course provides a compassionate and effective roadmap to help you let go in a healthy and sustainable way. We'll guide you through a process of self-compassion, acceptance, and ultimately, peace. It's about releasing the grip of the past without harsh self-judgment.

Here's what you'll discover:

  • Five Proven Steps to Closure: Based on three decades of successful seminar work, these steps offer a clear and actionable path toward healing.
  • Embrace Gratitude: Learn to acknowledge the positive aspects of the relationship and appreciate the lessons learned.
  • Take Responsibility: Explore your role in the relationship's ending – even if it feels like the other person was solely responsible. Deeper self-reflection can unlock powerful insights.
  • Healthy Boundaries: Understand the importance of creating healthy distance and defining the appropriate role your former partner plays in your life.
  • Allow for Grief: Recognize that experiencing sadness and grief is a natural and necessary part of the healing process. We'll help you navigate these emotions with kindness.
  • Embrace a New Beginning: Discover how to move forward with confidence and open yourself up to new possibilities.

Former partners often hold a significant place in our lives, regardless of the relationship's outcome. This course empowers you to find a healthy and balanced way to integrate them into your story.

Important Note: Healing takes time. Be patient and kind to yourself. This course is designed to support you on your journey toward emotional freedom and a brighter future.

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